Best Présence alternatives: apps like Présence

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Nelby by Yann,Christophe LEPHAY

Finally. Someone gets you.

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Ce soir je dors by TSA Publications SA

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Slow Spot: Calm & Meditate

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This hypnosis program offers 8 guided sessions designed to improve sleep quality. Each session utilizes specific physiological techniques to help users fall asleep faster and more peacefully.

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EYRA: Breathe with Visuals

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6-minute daily workoutsPilates, barre, strength, cardio, stretchingTargeted body focus

This app offers quick, flowing at-home workouts in just 6 minutes. It combines Pilates, barre, strength, and stretching for energy, toning, and balance. No equipment is needed, making it easy to fit into any busy schedule.

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Accord-Sopho, Fullfillment

Guided Sophrology Sessions

Guided sophrology sessionsSelf-assessment questionnaireEducational articles on sophrology

This app offers guided sophrology sessions to promote mental clarity and physical lightness. It includes tools for self-assessment, educational articles, introductory videos, and access to a web application with full audio and video sessions.

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Breathe Easy - Breathing Guide

Box Breathing & 4-7-8 Relax