ProgramU: Subliminal Studio
Hypnosis, Meditation & EFT
About
Create personalized hypnosis, meditation, and subliminal audio sessions using your own words. Features an AI guide for identity work, a library of pre-made sessions, and a structured 90-day program. Includes daily practice tools and community sessions.
What's New in ProgramU
1.0.2
August 24, 2026
Meet Kaion — ReflectU's new guide. An identity-shifting teacher you can call or text about anything you're working through. He can design sessions with you right in the conversation — subliminals, meditations, hypnosis, EFT — and you approve everything before it generates. Plus a smoother generation pipeline and polish throughout.
MoreSubscription plans
Shift
20 credits/mo, full Archive, articles, ReflectU text.
In-App Purchases
$12.99
25 Credits
Credits for creating sessions.
FAQ
What is ProgramU?
ProgramU is a personal development tool that allows you to create custom audio sessions for hypnosis, meditation, and subliminals. It uses your own words to build sessions voiced by studio-quality actors or your cloned voice.
How does ProgramU's AI guide, Kaion, work?
Kaion is an AI guide that engages in voice or text conversations to help with identity work. It traces issues to their origins and suggests relevant techniques, mantras, or sessions, allowing you to approve all generated content.
What types of sessions can I create with ProgramU?
You can create subliminals to play quietly under other audio, guided meditations for relaxation and visualization, guided hypnosis for deep immersion, and EFT tapping sessions for emotional release.
Does ProgramU have ads?
No, ProgramU does not contain advertisements. The app is ad-free, focusing on a seamless user experience for personal development.
What are the subscription options for ProgramU?
ProgramU offers several subscription plans, including 'Shift' at $14.99/month with a 7-day free trial, and other tiers like 'Rewire' and 'Transform' at higher monthly prices, as well as an annual 'Shift' option for $149.99.
Is ProgramU suitable for all ages?
ProgramU is intended for adults aged 18 and older. It is designed as a personal development tool and is not a substitute for medical or mental health treatment.
How often is ProgramU updated?
The app was last updated on August 24, 2026, with version 1.0.2. While specific update frequency isn't detailed, this indicates ongoing development and support.
Can I try ProgramU before committing to a subscription?
Yes, ProgramU offers a 7-day free trial that includes credits to build real sessions. This allows you to experience the core features before any charges are applied.