ProgramU: Subliminal Studio
Hypnosis, Meditation & EFT
About
Create personalized hypnosis, meditation, and subliminal audio sessions using your own words. Features an AI guide for identity work, a library of pre-made sessions, and a structured 90-day program. Includes daily practice tools and community sessions.
What's New in ProgramU
1.0.3
September 21, 2026
Hypnotic Transmission: a new kind of hypnosis. No induction, no wake-up. Straight installs in a flowing voice for 35–60 minutes, built to loop. Play it out loud while you sleep, nap, or breathe. EFT Tapping Flow mode: you know the points. Tap in your own rhythm while the voice keeps the words coming. Choose Guided or Flow when you create one. Favorites: tap the heart in the player. Loved sessions live under Library → Favorites. Your 90-day program is yours to keep: start over from day 1 free, resume a paused program from Past Programs, or change your focus for a new one. Kaion now tells you what a session costs and what you have left before you generate. During your free trial, 25 messages and a 5-minute call are on us. Also: smoother background-music switching, the generating screen can't get stuck, and credit packs are available during the trial.
MoreSubscriptions & In-App Purchases
Shift
20 credits/mo, full Archive, articles, ReflectU text.
Developer apps
FAQ
What is ProgramU?
ProgramU is a personal development tool that allows you to create custom audio sessions for hypnosis, meditation, and subliminals. It uses your own words to build sessions voiced by studio-quality actors or your cloned voice.
How does ProgramU's AI guide, Kaion, work?
Kaion is an AI guide that engages in voice or text conversations to help with identity work. It traces issues to their origins and suggests relevant techniques, mantras, or sessions, allowing you to approve all generated content.
What types of sessions can I create with ProgramU?
You can create subliminals to play quietly under other audio, guided meditations for relaxation and visualization, guided hypnosis for deep immersion, and EFT tapping sessions for emotional release.
Does ProgramU have ads?
No, ProgramU does not contain advertisements. The app is ad-free, focusing on a seamless user experience for personal development.
What are the subscription options for ProgramU?
ProgramU offers several subscription plans, including 'Shift' at $14.99/month with a 7-day free trial, and other tiers like 'Rewire' and 'Transform' at higher monthly prices, as well as an annual 'Shift' option for $149.99.
Is ProgramU suitable for all ages?
ProgramU is intended for adults aged 18 and older. It is designed as a personal development tool and is not a substitute for medical or mental health treatment.
How often is ProgramU updated?
The app was last updated on August 24, 2026, with version 1.0.2. While specific update frequency isn't detailed, this indicates ongoing development and support.
Can I try ProgramU before committing to a subscription?
Yes, ProgramU offers a 7-day free trial that includes credits to build real sessions. This allows you to experience the core features before any charges are applied.
