This changed everything!!
I’ve never had much success with tracking workouts and food consistently but this app has made it so so easy!! I track without thinking now and can see my progress 🫶
Free
About
This app helps members build sustainable habits for long-term well-being. It offers tools for tracking workouts, nutrition, lifestyle habits, and measurements, all with coach support and community features. Achieve your health and fitness goals through guided journeys and challenges.
✓Workout tracking and exercise videos
✓Nutrition and meal monitoring
✓Lifestyle habit tracking
✓Goal setting and progress monitoring
✓Coach messaging and digital communities
✓Body measurement tracking
✓Wearable device integration
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What's New in Progress Plus by Movement
8.10.3
April 1, 2026
Bug fixes and performance updates.
User reviews
FAQ
What is Progress Plus by Movement?
Progress Plus by Movement is a health and fitness app designed to help members build sustainable habits for long-term well-being. It focuses on lifestyle changes through guided journeys, challenges, and coach support.
Can I track my workouts with Progress Plus by Movement?
Yes, you can access training plans, track your workouts, follow along to exercise videos, and connect your Apple Watch or other wearable devices to monitor activity.
Does Progress Plus by Movement offer nutrition tracking?
Yes, the app allows you to track your meals, monitor your nutrition, and make better food choices. It also integrates with apps like MyFitnessPal for comprehensive tracking.
How does Progress Plus by Movement support long-term goals?
The app focuses on creating sustainable habits and lifestyle changes. It uses features like Progress Journeys, Challenges, and the Movement Process to develop automatic repetitive behaviors for long-term success.
Can I connect my wearable devices to Progress Plus by Movement?
Absolutely. You can connect your Apple Watch, Garmin, Fitbit, and other devices to track workouts, steps, sleep, nutrition, and body composition data.
Is there a community aspect to Progress Plus by Movement?
Yes, you can join digital communities to connect with people who have similar health goals, stay motivated, and receive support from your personal Progress Plus by Movement coach in real-time.
What devices is Progress Plus by Movement available on?
Progress Plus by Movement is available on Apple Watch, iPhone, iPad, and iPod, making it accessible across the Apple ecosystem.
How often is Progress Plus by Movement updated?
The app was last updated on April 1, 2026, with version 8.10.3. This indicates a recent update, suggesting ongoing development and support.
