Great app!
Just started to use this app! I love it! It helps me track my fitness progress, provides useful info about nutrition and even shows how to do the exercises correctly.
Archived App (Last seen on 11 Sep 2025)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
This app offers personalized workout and meal plans, progress tracking, and direct communication with a coach. It integrates with fitness trackers and health kits to provide comprehensive insights into your fitness journey.
✓Personalized workout plans
✓Customized meal plans
✓Nutrition, hydration, and habit tracking
✓Instant messaging and video calls with coach
✓Daily check-ins and performance insights
✓Progress analytics
✓Wearable device integration
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What's New in Progression Personal Training
3.5.2
April 17, 2025
Bug fixes and performance improvements
User reviews
FAQ
What kind of workout plans does Progression Personal Training offer?
Progression Personal Training provides fully personalized fitness plans tailored to your specific goals, whether they are weight gain, weight loss, muscle gain, or general fitness improvement.
Can I track my nutrition and hydration with Progression Personal Training?
Yes, you can access meal plans assigned by your coach and log your food intake to monitor calorie and macro consumption. The app also allows you to track hydration, steps, and calories burned.
How does Progression Personal Training facilitate communication with a coach?
The app features instant messaging and video call capabilities, allowing you to communicate with your coach in real-time and schedule sessions directly within the app for improved compliance and results.
Does Progression Personal Training integrate with fitness trackers?
Yes, the app integrates with fitness bands and Apple Health (Health Kit) to provide real-time updates on your progress, including daily activity like distance, steps, and energy expenditure.
What is the age rating for Progression Personal Training?
Progression Personal Training has an age rating of 17+, indicating it is intended for mature users.
How often is Progression Personal Training updated?
The app was last updated on April 17, 2025, with version 3.5.2, suggesting regular updates to improve functionality and features.
What devices does Progression Personal Training support?
Progression Personal Training is available on iPhone and iPod devices.
Does Progression Personal Training have ads?
No, Progression Personal Training is ad-free, providing an uninterrupted user experience.