PROnatal Fitness
Pre and Postnatal Exercise
Archived App (Last seen on 13 May 2026)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
This app provides customized workouts and personalized support from certified professionals for expecting and new mothers. It focuses on preparing the body for pregnancy, childbirth, and postpartum recovery, addressing issues like pain prevention and diastasis recti healing.
What's New in PROnatal Fitness
5.13.0
April 11, 2024
New workout features and bug fixes!
FAQ
What is PROnatal Fitness?
PROnatal Fitness is a health and fitness application designed to assist women in training for motherhood. It offers customized workouts and personalized support from certified professionals to aid in pregnancy preparation, childbirth, and postpartum recovery.
Who is PROnatal Fitness for?
The app is primarily for new and expecting mothers seeking guidance on exercise and recovery. It also serves individuals interested in becoming PROnatal Certified Professionals through its specialized training programs.
What kind of support does PROnatal Fitness offer?
PROnatal Fitness provides personalized support from PROnatal Certified Professionals. This includes guidance on pain and injury prevention, labor preparation, diastasis recti healing, and functional training tailored to the demands of motherhood.
Can PROnatal Fitness help with specific postpartum issues?
Yes, the app focuses on addressing postpartum recovery needs, including the healing of diastasis recti. Trainers work with users to help them emerge stronger after childbirth.
Is PROnatal Fitness available on multiple devices?
Based on the available data, PROnatal Fitness is supported on iPhone and iPod devices.
How often is PROnatal Fitness updated?
The app was last updated on April 11, 2024, indicating regular maintenance and potential feature additions. The latest version is 5.13.0.
What is the user rating for PROnatal Fitness?
PROnatal Fitness has a rating of 4.5 stars based on 4 user ratings, suggesting a positive user experience among its current reviewers.
Does PROnatal Fitness have ads?
PROnatal Fitness does not contain advertisements, as indicated by the 'hasAds' flag being false.
