Proof: AI Habit Tracker

Proof: AI Habit Tracker

Habits you can't lie about

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Free
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Details

  • Released
  • Updated
  • September 9, 2026
  • September 26, 2026

Features

Proof: AI Habit Tracker screenshot #1 for iPhone
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Proof: AI Habit Tracker screenshot #5 for iPhone
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About

Every habit app trusts you to tell the truth. That's why they don't work. Proof verifies your habits. A live photo checked by AI. A real workout read from Apple Health. A screen-time limit you actually kept. If it isn't verified, it doesn't count — and your streak knows it. HOW IT WORKS 1. Pick a habit. Proof shows you exactly how you'll prove it before you commit. 2. Do the thing. 3. Prove it — a live in-app photo, or an automatic check against Apple Health. 4. AI returns a verdict in seconds. Verified days build the streak. Nothing else does. SIX WAYS TO PROVE IT • Photo — snap live evidence; AI reads the scene against your habit's rule • Apple Health — workouts and steps verify themselves, no photo needed • Timer — a focus session that fails if you leave the app • Screen limit — stay under your daily minutes; the day verifies overnight • Quit — a daily check-in plus an optional continuity photo of the untouched item • Honor — simple check-ins for the things no camera can see BUILT SO YOU CAN'T CHEAT • Live capture only — you can't upload yesterday's photo from your library • No backfilling and no editing history • Repeat photos get caught • The streak is the honest number, or it's nothing ALSO INSIDE • App blocking — lock distracting apps until you've proven your day • Real alarms for wake-up habits • Journal — every verified day as a grid or a calendar • Milestones at 7, 30, 75, 100 and 365 days • Share cards in ten styles, each stamped AI Verified • Home Screen widget with today's status • 75 Hard as a one-tap bundle Privacy Policy: https://proofhabit.com/privacy Terms of Use: https://proofhabit.com/terms
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What's New in Proof

1.1.0

September 26, 2026

This is the biggest update Proof has ever shipped. Your habits are finally yours to manage. Edit, pause, archive, or delete any habit — long-press a card or tap "…". Wake-up habits got real. Pick your wake time and prove-by window, and on iOS 26 a real system alarm rings — with a "Prove it" button right on it. Turn on Relentless Mode and the alarm won't stay off until your proof is in: dismissing buys you five minutes, not the morning. Deep Study sessions. Photo your materials to start, and your distracting apps lock for the whole session while the rest of your phone stays yours. A countdown lives on your Lock Screen and Dynamic Island, and the proof records even if you never reopen the app. App blocking with teeth (and a heart). Today shows what's locked and how many proofs to go. Blocked apps show Proof's own shield with your live progress. Quitting mid-block costs an emergency unlock (3 per month, 10-minute delay) — but proving your habits unlocks everything instantly, free. Missed a deadline? Prove it anyway: the streak window stays closed, but the habit still counts and your apps unlock. Miss a day, keep your fire. Pro members can now spend a monthly Streak Freeze when life happens — your record doesn't vanish over one hard day. More to celebrate. Verified proofs stamp down with rising embers, milestones get their moment, and your Journal is now a proper wall of receipts — photos by month, filters, full-screen viewing. Also: new Pray, Daily Prayers, and Deep Study templates · a proper 75 Hard guide · redesigned share cards with your proof photo (blurred if you like) · smarter AI proof rules · faster Apple Health checks · many fixes, including a launch crash on iOS 26. The leaderboard groundwork is in this release too. Bring a rival.

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Subscriptions & In-App Purchases

Proof Pro

Unlimited AI photo verifications

$14.991 Month
7 Days trial
How to cancel Proof subscription ⁉️

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