Protein Day - Intake Tracker

See how much protein you've eaten today at a glance. Enter your body weight and choose bulk, maintain or cut to get a daily goal (2.0, 1.6 or 2.2 g per kg). Every food you log adds a plate to the barbell, and the bar lifts when you hit your goal. • Everyday foods, meals and supplements with protein values • Four favorites for one-tap logging • Set your own protein value when a brand differs • Type just a number to log grams directly • 7-day history; edit or delete any past entry No calorie counting. No account. Just protein. Food data is based on USDA FoodData Central and the Korean Ministry of Food and Drug Safety nutrition database.