ProteIN: Protein Tracker

ProteIN is the fastest way to hit your daily protein goal, made for busy people who don't have time for a food diary. ONE NUMBER, ONE TAP Open the app and see exactly how much protein you still need today. Then log a meal in seconds: • Snap: take a photo of your plate and ProteIN finds the foods and their protein. • Say: tell it what you ate, in your own words and language. • Type: write "2 eggs and toast" and you're done. • Tap again: the foods you eat often are saved for one-tap logging. MISSED SOMETHING? After a scan, add anything the photo missed in a few words, and pick small, regular or large with one tap. A TARGET THAT FITS YOU Choose your goal (build muscle, lose fat or stay healthy) and ProteIN calculates your daily protein target from your age, height, weight and activity. AN IDEA FOR YOUR NEXT MEAL Get one quick, realistic suggestion that closes the protein you have left, based on foods you already eat. PROGRESS AND STREAKS See your week at a glance, keep your streak going and earn badges. AI COACH Ask anything about protein and food and get a short, practical answer. MADE FOR EVERYONE Works in English, Farsi (Persian), Arabic, Spanish, Japanese and Chinese, and understands local dishes. ProteIN gives general nutrition information, not medical advice. Talk to a doctor or dietitian before making big changes to your diet, especially if you have a medical condition.