1. Home
  2. 💪 Health & Fitness
  3. Protein
Protein

Protein

by Omar Alomari

139 ratings
53 reviews
With Ads
🌟 Lifestyle
💪 Health & Fitness

Archived App (Last seen on 1 Aug 2026)

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • August 30, 2019
  • June 13, 2024

Features

Developer

Omar Alomari
✨Promote your app ✨
Protein screenshot #1 for iPhone
Protein screenshot #2 for iPhone
Protein screenshot #3 for iPhone
Protein screenshot #4 for iPhone
Protein screenshot #5 for iPhone
Protein screenshot #6 for iPhone
iphone
ipad
🧾$69.99
In-App Purchase↘︎
📌Ready
Reviews summary↘︎
⭐53
Reviews↘︎
📝2+ tags
Tags↘︎
🔄6+ apps
Alternatives↘︎
❓5 answered
FAQ↘︎
📦w/o updates
Updates frequency↘︎
🖼️Get Icon
Icons↘︎

About

This app provides personalized diet plans and workout routines to help you achieve your ideal physique. It offers over 700 meal options and 230 exercises, with expert guidance to support your weight loss or gain goals. Plans are tailored to your preferences and health conditions.

✓Personalized diet plans
✓Calorie and macro tracking
✓Customizable meal options
✓Workout routines for home or gym
✓Video exercise demonstrations
✓Expert nutrition and fitness coaching
✓Progress tracking
Show original description

What users say

Summarized from real user reviews of Protein. Based on 139 reviews and a 4.3/5 average, it highlights the 14 positives and 31 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • ✨Transforms lifestyle positively
  • 🍎Diverse and varied meals
  • 💪Effective for weight loss
  • 🏋️Clear exercise videos
  • 👩‍🏫Helpful coaches and specialists
  • ✅Easy to use and navigate
  • 💯Supports different fitness goals (bulking, cutting)
  • 💰Reasonable subscription price
  • 👍No deprivation in meals
  • 🚀Personalized meal plans
  • 🌟Good for maintaining health
  • ✅Helps with consistency
  • 👍Good for beginners and athletes
  • 😍Amazing app experience

Negative things

  • 📉Limited exercises
  • 🔍Search function issues
  • 🍲Incomplete food database
  • ⚖️Unclear calorie and macro calculations
  • ⏳Slow response from support
  • ❌Basic exercises not included
  • 💸High subscription cost
  • 🔒Access to old plans revoked after subscription ends
  • 🔄Recent updates are a step back
  • 😵App is complex and confusing
  • 👎Primitive program, needs development
  • 💰Prices are 3x higher than expected
  • ❌Subscription deleted after update
  • 🔲App layout issues (rectangular icon hiding content)
  • 📝Unclear recipe preparation
  • 🚫No monthly subscription option for flexibility plan
  • 🙅‍♀️Unfair policy on revoking access to paid content
  • 📈Unsatisfactory service after subscription ends
  • 👎Program is money-oriented
  • ❌Not recommended, similar programs available for free
  • 📱App not compatible with latest phone updates
  • ❓Inconsistent meal and exercise plans
  • 🚫No refunds
  • ❌Unclear recipe measurements (grams vs. spoons)
  • ❌Poor customer service
  • ❌Unclear and unhealthy recipes
  • ❌Registration requires too much personal information
  • ❌No quick registration via social media
  • ❌App doesn't work with new updates (white screen)
  • ❌Meal plans are not clear or complete
  • ❌Prices are exaggerated
See all reviews

What's New in Protein

7.9.23

June 13, 2024

Add some new features in trainer chat, Add dynamic search, Do not load all the chat at once but load in chunks so the data will load faster & Remove some bugs.

More
1

In-App Purchases

$69.99

بروتين - الباقة الشاملة

نظام شامل للتغذية والرياضة

User reviews

Most RecentHighest RatedLowest Rated

سيء جداً

مستغربة من تعليقات اللي يمدحونه.. التطبيق سيء التمارين محدودة ولما ابحث ما يطلع لي التمرين اللي ابغاه
ونفس الشي الاكل مو كل شي موجود مايعتمد عليه ابد
المفروض الاشتراك ب٥٠ ريال وغاليه عليه بعد
Jiji24__Jiji24__

Like it

Very good app
Mihammad azezMihammad azez

تجربة سيئة

الصراحه ما انصح اي شخص فيه سواءً كنت رياضي او مبتدأ لان عندهم كمية عشوائية يعني ابسط شي حساب السعرات والماكروز تخيلي انهم مايعطونك حسبه واضحه!! كل يوم يختلف يوم كارب عالي والدهون والبروتين منخفض ويوم عكس ويوم تزيد السعرات ويوم لا، واذا تبي حسبه واضحه ودقيقه لازم تكلمهم مايردون بسرعه يعني الان لي تقريبًا يومين انتظر حسبتهم ولا ارسلوها وبالنسبه لتمارين مايحطون لك التمارين العزل الاساسيه لا لازم انت تغير الصرحه تجربة جدًا سيئة وما ناسبتني ولا انصح اي شخص يشترك تبي تشترك اشترك مع مدرب خاص يحط لك خطه واضحه ومناسبه ويكون معك وينوع لك عشان تاصل لهدفك بسهوله وسرعه صح اغلى بس افضل وتكون ضامن انك راح تاصل لهدفك، ندمت اني اشتركت معهم وتمنيت لو كملت مع مدربي ونصيحه نصيحه لحد يشترك.
Show more
A.998A.998

تجربة سيئة جداً

اشتركت معاهم مرتين كل اشتراك ٣ شهور تكلفة الاشتراكين مرتفعه
بعد ماانتهت مدة الاشتراك قفلو عليا الجدول (التمارين+التغذية) ماقدر اشوفهم غير ادفع فلوس اشتراك شهري !!
المضحك اول اشتراك ماكان كدا الوضع بالعكس كان مفتوح الجدول
لما صار الموقف دا تواصلت معاهم قالو دا النظام الجديد
حرفيا كاني رميت فلوسي في البحر
Show more
Do-aaDo-aa

عميل قديم لبروتين ولكن التحديث الاخير كان خطوة للوراء

عميل قديم ويوسفني ان ابلغكم ان تحديثكم كان غير موفق لعدة امور
آبوصالحآبوصالح
See 48 more reviews

User experience

🐞

Reported Bugs

12 issues

Search function not finding desired exercises/food

Bug

Inaccurate calorie and macro calculations

Bug

Access to old plans revoked after subscription ends

Bug

Subscription deleted after update

Bug

App layout issues (rectangular icon hiding content)

Bug

App not working with new updates (white screen)

Bug

My schedule and profile not showing

Bug

App requires update but doesn't allow it

Bug

App crashes or freezes

Bug

Login issues

Bug

Meal plans are not clear or complete

Bug

Exercise plans are not clear or complete

Bug
✨

Requested Features

7 requests

Easier and faster chat system

Feature

Monthly subscription option for flexibility plan

Feature

iPad version of the app

Feature

Allow users to download their meal plans

Feature

Make app compatible with all phone updates

Feature

Provide recipes with spoon measurements instead of grams

Feature

Allow quick registration via Facebook

Feature

FAQ

Is the diet plan pre-made or customized?

The diet plan is fully customized for you. After specifying your food preferences, activity level, lifestyle, fitness goals, and health conditions, the system automatically designs your plan. It is also adjustable as needed.

How are the workout plans designed?

Workout plans are designed based on your lifestyle and goals, whether they are for weight loss, weight gain, or building muscle mass. The app considers your available equipment and preferred intensity.

What is the nature of the diet plans provided by the experts?

The diet plans are comprehensive, including all essential nutrients like carbohydrates, protein, and fats. They also incorporate snacks, desserts, and occasional cheat meals every week or two, depending on what suits you best.

Can I see results from other users?

Yes, you can view the results and testimonials from other subscribers in a dedicated section within the app. This section showcases the success stories of users who have achieved their goals with the app's guidance.

What kind of health conditions can the app cater to?

The app's dietary plans are designed to accommodate various health conditions, including diabetes, high blood pressure, and digestive issues like IBS. The plans contain hundreds of diverse and healthy meal options suitable for all ages and conditions.