ProVegan

ProVegan

Vegan Protein Calculator

1 ratings
1 review
Free

Details

  • Released
  • Updated
  • August 30, 2017
  • September 22, 2017

Features

ProVegan screenshot #1 for iPhone
ProVegan screenshot #2 for iPhone
ProVegan screenshot #3 for iPhone
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About

This app helps you calculate your ideal daily plant-based protein intake based on your personal metrics. It also provides calorie and protein values for common vegan food sources and includes a basal metabolic rate (BMR) calculator.

Scientifically calculated daily protein intake
Calorie values of plant-based sources
Protein values of plant-based sources
BMR Calculator
Personalized protein recommendations
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What's New in ProVegan

1.12

September 22, 2017

This app has been updated by Apple to display the Apple Watch app icon. More protein sources added

More

User reviews

It doesn't work 😐

Hi the app sounds very convenient but I only get to the page where I can type in my data. What am I doing wrong? 😅

FAQ

What is ProVegan's primary function?

ProVegan is a calculator designed to help users determine their scientifically calculated daily protein intake. It also provides calorie and protein values for common plant-based food sources and includes a BMR calculator.

How accurate are ProVegan's calculations?

The values are calculated based on the Harris–Benedict equations. However, the app notes that these are meant as a guide only and should be part of a balanced vegan diet.

Does ProVegan offer personalized protein targets?

Yes, ProVegan calculates your daily protein intake based on your age, gender, weight, and level of activity, helping you meet your protein targets for goals like muscle gain.

What kind of plant-based protein sources does ProVegan list?

ProVegan lists the protein and calorie values of common plant-based sources, assisting users who are new to veganism or looking for diverse protein options.

Is ProVegan suitable for people who think they eat too much protein?

Yes, the app can help users assess their protein intake, addressing concerns about potentially eating too much protein by providing calculated daily requirements.

What devices does ProVegan support?

ProVegan is available for iPhone and iPod devices.

How often is ProVegan updated?

The latest version is 1.12, and the app was last updated on September 22, 2017. It was initially released on August 30, 2017.

Does ProVegan have ads?

No, ProVegan is ad-free, allowing users to access its features without interruptions from advertisements.