Proyecto Columna

Proyecto Columna is the first and only training app specifically designed for men and women with spinal injuries. It was developed by Nacho Romero, a personal trainer, author of a book, and Head Coach of a training program that has helped thousands of people around the world overcome chronic pain caused by mechanical spinal injuries (herniated discs, degenerative diseases, scoliosis, osteoarthritis, etc.). From the home page, we also work with the Apple Health App to keep track of your steps and calories burned. Through the app, you'll be able to access detailed information about your weekly schedule and each of your daily sessions, with instructions on everything you'll need to do, as well as photos and videos with demos of the exercises and movements. You'll also have access to metrics, statistics, exclusive documents, and a chat channel so you can communicate directly with our team of coaches and receive support and assistance.