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PRT: An Army Workout

PRT: An Army Workout

by Katrina Stillwell

394 ratings
4 reviews
💪 Health & Fitness
🔍 Reference

Archived App (Last seen on 17 Sep 2025)

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • July 24, 2017
  • March 19, 2018

Features

Developer

Katrina Stillwell
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About

This app provides a variety of physical readiness test (PRT) workouts for U.S. Army soldiers, including those from FM 7-22 and custom options. It aims to add variety to training and improve physical readiness.

✓Official FM 7-22 PRT workouts
✓Related Army workouts
✓Non-PRT workout options
✓Customizable workout builder
✓Variety for training sessions
Show original description

What's New in PRT

2.0

March 19, 2018

Version 2.0 - Major Update! Two new workout expansion packs have been created. Expansion pack 2 focuses on jump rope and cardio. It will get your heart rate up and push your body. Expansion pack 3 focuses on expanding the workouts you have when at the pool. UI optimized to look great on iPhone X, as well as anything from an iPad Pro to a iPhone 4s or anything in-between. We have updated the look of the app to smooth things out and make it as seamless as possible. Also there has been some under the hood improvements that will make for a cleaner, quicker experience. We always try to listen to feedback and have updated the app to correct some minor glitches and oversights on in the app to provide the best and most accurate app possible.

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User reviews

Most RecentHighest RatedLowest Rated

No Pictures

Very frustrating to see the name of the workout but no pictures to accompany to ensure you are using proper form.
Hard Knocking TsunamiHard Knocking Tsunami

ACFT Updates

This is a great app. I’ve used it to help plan out workouts for myself and my team. However, I would like to see some updates specific to the ACFT. PRT is great, and a good base-line but I think the app needs an update with the latest and greatest.
I’d recommend at a minimum the following:
1. Preparation Drill
2. ACFT Calculator
3. Links to pictures/videos of the different movements/ways to execute them.
Show more
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Was good

The calculator seems to have an issue. It doesn’t matter what time I put in for the run it calculates 0 failed.
Egghead360Egghead360

Get after it

Awesome
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FAQ

What kind of workouts does this app offer?

The app offers official Physical Readiness Test (PRT) workouts based on FM 7-22, as well as other closely related Army workouts. It also provides non-PRT workout options and the ability to create custom workouts.

How can I create my own workout?

You can purchase the customize feature within the app to create your own workout routines. This allows you to select from any exercise available in the pre-made workouts to build a personalized session.

Is this app official U.S. Army software?

No, this application is not an official U.S. Army application and is not affiliated with the U.S. Military or government. It is a third-party tool designed to assist soldiers with their training.

What is the cost of the app?

The base app is free to download and use, offering access to pre-made workouts. Additional features, such as the workout customizer, can be purchased through in-app purchases.

Who is this app designed for?

This app is specifically designed for individuals serving in the U.S. Army who are looking for varied and effective physical readiness training routines to improve their fitness.