This app creates personalized strength training plans that adapt to your joint pain and physical limitations. It can import existing workout routines, track your progress, and offer alternative exercises to protect your body. Stay motivated with streaks and share your progress with friends.
Liftspan: Strength Training by Dave Newman
Joint-Friendly Lifting PlannerEditor's Choice
💪 Health & Fitness
5.0(1 ratings)
FreeIn-App Purchases



























