Psychology Engine: Life Coach

Most wellbeing apps offer you meditations. Psychology Engine starts one step earlier: with understanding. Why do you react the same way in certain situations? Which decision is actually waiting? What does the part of you say that has not been asked in a long time? That is what this app is built for. Meditation belongs to it — but it is not the beginning. UNDERSTAND YOURSELF · Personality Mirror — recognise your recurring patterns · Self-discovery and purpose · Meaning Compass — what actually matters to you · Life Patterns — why some things keep repeating · Life Decision — clarity when you have to move on · Inner Child — gently accompanied · Sound Journeys · 21-day programmes DEEP MEDITATION Sessions with spoken guidance, a calm soundscape and an image that follows your breath. The soundscape is generated live on your device: a binaural tone tuned to the theme, together with singing bowls. Nothing is downloaded — it works offline and never sounds the same twice. Themes: anxiety · focus · sleep · relaxation · letting go · body awareness FINDING CALM — WITH YOUR HANDS TOO Not everyone can simply sit still. So there are things to do here as well: Cortisol Reset Games, Zen Garden, Inner Garden, Safe Space, breathing exercise and sleep cleansing. YOUR DAY Check-in, daily plan, goals and thought scan — for the small kinds of order that make the difference. LIFE COACH Write or speak, whenever you like. Anonymously. BUILT ACCESSIBLE, NOT RETROFITTED Read-aloud with voice selection and speed, high contrast, larger text, reduced motion — and a blind play mode that makes the games usable without sight. The accessibility menu can read itself aloud. YOUR DATA STAYS YOURS · Use it without an account and without an email address · Your entries are encrypted on your device · A dedicated privacy dashboard shows you what is stored · Delete everything at any time, completely · Built to GDPR, with explicit consent for sensitive entries We do not sell your data. We do not have it. IN FOUR LANGUAGES German, English, French and Spanish — fully, not just the interface. PREMIUM The core features are free. Premium opens the games, the deep meditations and the Life Coach. Monthly or yearly, cancel any time. Food that carries your mood, and losing weight without a diet. Food & Mood An in-depth guide to how food affects mood, energy and sleep, in plain language. Eight sections: the basics of the gut-brain axis, Chinese dietary tradition, Ayurveda, anti-inflammatory eating, new approaches such as time-restricted eating, fermented foods and adaptogens, practical tools with a shopping list, a weekly structure and thirteen recipes with photos, plus a herb section from kitchen herbs to the right tea for morning and evening. Every section tells you what is good about it, who it suits and where to start. An entry test finds the section that fits you, three quick tests go deeper. The first section is free. Losing Weight Well The programme, rests on the Six-Signal Principle: The body regulates its weight through signals, and the programme changes those signals, sleep, stress, satiety, structure, strength and self, instead of cutting calories. An entry test names your main signal and puts twelve weekly building blocks into your order, each with a daily anchor. Deeper dives explain blood sugar, the gut, hormones, habits and today's trends, honestly assessed. A progress chart tracks weight, waist, energy and mood. You can keep notes and ask the coach directly. No target numbers, no forbidden foods, no calorie counting. Nutrition information, not medical advice. IMPORTANT Psychology Engine does not replace medical or psychotherapeutic treatment and does not provide diagnoses. If you are genuinely unwell, please turn to a person who can help. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://psychology-coaching-app.web.app/privacy/