Puff Hodoki

If stopping all at once feels out of reach, start by lowering the daily limit. Puff Hodoki is an on-device self-tracking tool for adults who want to record vape puffs and follow a gradual taper plan.・Choose a 7-, 14-, 28-, or 42-day plan Enter your current daily baseline. The app calculates a linear daily limit that reaches zero on the final day, with several plan lengths to fit your pace.・Log each puff with one tap The home screen shows today’s limit, recorded count, remaining puffs, and current status. Records are kept on your device.・Breathing SOS for a difficult moment Follow a guided 4-7-8 or box-breathing session for about 80 seconds, creating a short pause before deciding what to do next.・Estimated savings and local encouragement Use your monthly spending to estimate savings as your recorded count falls below your baseline. Built-in messages reflect today’s progress without contacting an external service. No account is required. A banner ad appears on supported screens; an optional one-time Remove Ads purchase hides it without changing feature access. This app is not a medical device and does not diagnose or treat nicotine dependence, or guarantee that you will stop vaping. Consult a doctor or pharmacist about nicotine dependence, withdrawal, or health concerns.