PULS3

For all of you, not just some of you. Connect your watch or ring, add your blood tests, and tell PULS3 who's eating dinner. Its specialist coaches for movement, food, sleep, stress and recovery, mood, lab results and life stage read it all together, agree on one plan for your day, and change it only when you say yes. PULS3 is made in Australia, for iPhone. Everyone gets advice. You get a team. YOUR DAY, ALREADY SORTED Open the app and see what matters today: one anchor from your coach, tonight's dinner, and the small steps around them. Want to do a later session from this week today instead? Tap "Do this today". A PLAN FOR WHERE YOUR BODY IS AT Tell PULS3 your life stage, such as pregnancy, the months after a baby, perimenopause or menopause. Your training, food and sleep guidance adapt to it, and so does the plan on Today. You choose what to share, and you can skip it. TRAINING THAT ADAPTS Life happens. Miss a week, sleep badly, or get sick, and your program eases before it builds again. You come back at the right pace, not from zero. YOUR LAB RESULTS, IN THE SAME PICTURE Add your blood test results, or share a photo or PDF of the report. PULS3 compares each result with your last one and flags what is out of range. The latest result decides, so a flag clears when a newer result is back in range. Your coaches plan with your results in view. FOOD FOR THE WHOLE HOUSEHOLD Plan the week's meals for everyone at your table. PULS3 knows who is eating each night and checks each meal against the allergies you have told it about. When it is unsure, it leans toward flagging the meal. It is a second check, so you still read the labels. When a meal does not fit, it helps you find a swap. A FOOD LOG THAT FITS YOU Log what you eat by meal. Search nearly 10,000 foods, even with no signal, or scan a barcode. Your daily energy and protein targets come from your weight, height, age, how active you are, and your life stage. IT NOTICES. YOU DECIDE. Connect Apple Health or your Oura ring. When your data shows a pattern, like better recovery after more active days, your coach suggests a small experiment. You choose to test it, ease it, or skip it. YOUR WEEK, IN ONE REPORT A weekly email shows what you did, what changed, and what to try next. PRIVACY-FIRST Your health data, coaching memory and plan are stored on your iPhone. To write each reply, PULS3 sends your message and the context it needs to a cloud AI model, so your conversations do leave your phone. The normal service does not keep them. There are three exceptions, and all three are deleted if you delete your account. If you sign in, your conversations sync between your devices as encrypted records. If you send us feedback, we keep the report for up to 90 days, with any conversation you choose to attach. And if you turn on conversation review, which is off unless you choose it, we keep new coaching messages for up to 30 days. Turning it off stops new capture and deletes what we kept. PULS3 supports everyday health decisions. It is not medical advice, does not diagnose, and is not for emergencies. When something needs real care, it says so. iPhone only for now. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/