
Pulse: Coaching
Build Resilience, Get Coaching
About
This intelligent wellness companion uses real-time biometric data like HRV, sleep, and activity to provide simple, meaningful guidance for managing stress. It offers gentle nudges and quick interventions to help you build resilience and self-awareness throughout your day.
What's New in Pulse
1.5.6
May 7, 2026
- Bug Fixes - Improved User Experience - AI Nudge Enhancement
MoreSubscription plans
Annual Plan
Pulse Annual Plan
Developer apps
FAQ
What is Pulse: Coaching?
Pulse: Coaching is an intelligent wellness companion designed to help you understand and manage your stress in real-time. It uses your biometric data to provide personalized guidance and nudges throughout the day.
How does Pulse: Coaching track stress?
Pulse: Coaching utilizes real-time biometric signals such as Heart Rate Variability (HRV), sleep patterns, and activity levels to gauge your stress and overall well-being.
Does Pulse: Coaching integrate with other devices?
Yes, Pulse: Coaching seamlessly integrates with wearable devices and health platforms like Apple Health and Fitbit, ensuring your insights are grounded in your real-world data.
What are the subscription options for Pulse: Coaching?
Pulse: Coaching offers a Monthly Plan at $9.99/month with a 3-day free trial, and an Annual Plan at $99.00/year with a 7-day free trial.
How does Pulse: Coaching help build resilience?
By learning your patterns and highlighting what helps you feel better, Pulse: Coaching increases your self-awareness. This understanding empowers you to take small, supportive actions that contribute to feeling more balanced and resilient over time.
Is Pulse: Coaching suitable for all ages?
Pulse: Coaching is rated 4+ and is designed for a broad audience interested in improving their mental and physical well-being. Its focus on gentle nudges makes it accessible for many users.
How often is Pulse: Coaching updated?
The latest version of Pulse: Coaching is 1.5.6, last updated on May 7, 2026. Updates typically focus on refining features and improving user experience based on data and feedback.
Does Pulse: Coaching have ads?
No, Pulse: Coaching does not contain advertisements. The app is free to download and offers premium features through its subscription plans.





