PulsePilot AI

PulsePilot AI is an adaptive health coach designed to help you make better daily decisions about fitness, recovery, sleep, hydration and energy. Connect Apple Health to turn activity, sleep and recovery signals into a simple daily plan. PulsePilot AI combines steps, sleep, heart rate, active energy, workouts and heart rate variability where available, then gives you clear recommendations for the day ahead. Daily missions keep your routine focused and achievable. You might be guided to walk, hydrate earlier, stretch, protect your sleep, or reduce training intensity when your recovery signals suggest you need a lighter day. PulsePilot AI can help you: Understand your daily recovery score See your energy forecast Track burnout risk Monitor sleep debt Set hydration targets Complete daily health missions Build consistency streaks Review weekly health trends Chat with an AI-style coach for adaptive recommendations The app includes sample data mode, so you can explore the experience even when Apple Health data is unavailable. PulsePilot AI is built for general wellness and fitness guidance. It is not medical advice and is not intended to diagnose, treat, cure or prevent any disease or medical condition. If you have health concerns, symptoms or a medical condition, speak with a qualified healthcare professional.