Pump Assist
Log, plan, and track every PR
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Free
With Ads
About
Track walks, runs, bikes, swims, rows, and stair-climber sessions. Outdoor activities record your route, distance, pace, and steps; indoor and machine sessions support quick manual entry. Every activity ends with a clean summary.
WEEKLY PLANNING
Lay out your training week — strength days, cardio days, and rest — so you always know what's next.
PROGRESS & PERSONAL BESTS
See your estimated one-rep max climb over time, review your workout history, and celebrate every PR.
PRIVATE BY DEFAULT
Your data stays on your device. No account, no cloud, no tracking. Pump Assist works fully offline.
Free forever. Train hard, track everything, stay consistent.
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What's New in Pump Assist
1.0.1
July 9, 2026
A small polish update to the Active Workout screen, making it easier to see how far you are through a session at a glance. - Workout progress bar — the Active Workout screen now shows an overall progress bar, pinned above your exercises, that fills as you complete each set across the whole session. - Cleaner set count — the exercise and set totals are now folded into the progress line, reclaiming space at the top of your workout.
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