Best Pump alternatives: apps like Pump - Muscle Workout Tracker

8+ similar apps compared and reviewed

4.6 avg rating

7 free apps

Updated October 2026

Pump - Muscle Workout Tracker

Whisperr

💪 Health & Fitness

📊 Productivity

Pump is great, but it's not the only option. Explore 8+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Pump

Gymfile: Hypertrophy Mass Gain by Damian Troncoso

Upper Lower Split, Repcount

Editor's Choice

💪 Health & Fitness

4.3(8 ratings)

FreeIn-App Purchases

Gymfile: Hypertrophy Mass Gain screenshot 1

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This app helps you log workouts quickly and track your progress with detailed charts and muscle recovery insights. It offers an Apple Watch companion for seamless on-wrist logging and custom routine building.

Iron Lion Fitness LLC by Janesha Edwards

Personal Training & Nutrition

Strong Contender

💪 Health & Fitness

5.0(1 ratings)

Free

Achieve your fitness goals with personalized workout and meal plans. Track progress, log workouts, and connect with your coach via chat and video calls. Integrates with fitness trackers for comprehensive insights.

PumpProgress by Sergio Carbone

Make Every Rep Count

Worth Considering

💪 Health & Fitness

0.0(0 ratings)

Free

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Easily track your menstrual cycle, emotional and physical symptoms, and treatments. Personalize your tracking, add notes, and generate reports to share with your doctor. Stay informed about your cycle phases and collect achievements with daily reminders.

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Access all your fitness videos in one convenient app. Receive timely notifications for the latest news and updates. Save your favorite content for quick access and enjoy a seamless viewing experience without needing to remember passwords.

Access all videos in one appPush notifications for newsPassword-free access

This app offers personalized workout and meal plans to help you achieve your fitness goals. It includes progress tracking, wearable device integration, and direct messaging with a coach for support and guidance.

Personalized workout plansCustomized meal plansProgress tracking and analytics

Handy easy workout daybook

$1.99

This app helps users track workouts, record exercise data like weight and reps, and monitor progress with charts. It offers over 300 equipment and exercise guides, customizable training programs, and tools like timers and superset recording to enhance workout efficiency.

Over 300 equipment and exercise guidesRecord weight, sets, and repsProgress tracking with bar charts