Best PumpDown alternatives: apps like PumpDown: Pumping Timer

7+ similar apps compared and reviewed

4.3 avg rating
7 free apps
Updated October 2026

PumpDown is great, but it's not the only option. Explore 7+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to PumpDown

Cadence – Pump & Stash Log#1

Cadence – Pump & Stash Log by Mihai alexandru Bold

Calm log. No account. No cloud
Editor's Choice
💪 Health & Fitness
1.0(1 ratings)
FreeIn-App Purchases
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This app provides a simple, quiet diary for exclusive pumping. It allows users to quickly log pump sessions, volume, and freezer stash with a one-handed design and night theme. All data is stored locally, with no account or cloud sync required.

5.0(1 ratings)
Free
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This app helps mothers track breastfeeding and pumping sessions, monitor baby's feedings, and manage postpartum health. It offers insights into milk supply, feeding habits, and menstrual cycles, all within a calm and easy-to-use interface.

PumpTimer#3

PumpTimer by Shutian Ma

Breastfeeding & pumping timer
Worth Considering
💪 Health & Fitness
5.0(1 ratings)
FreeIn-App Purchases
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This app helps breastfeeding and pumping parents track feeding sessions with a simple timer. It offers modes for left/right breast tracking and countdowns for pumping, designed for easy one-handed use. All data is kept private on the device.

More apps like PumpDown

4
Breastfeeding Tracker Pumping+
Breastfeeding Tracker Pumping+
Breastfeeding Tracker Pumping+
Breast Milk & Feeding Log
Free
💪 Health & Fitness
(0)
5
MamaFlow Tracker
MamaFlow Tracker
MamaFlow Tracker
Simple pumping tracker
Free

Easily log breastfeeding sessions, set personalized reminders, and visualize your progress over time. This straightforward tracker helps new parents manage their pumping routine without unnecessary complexity. All your data is stored locally for privacy and easy sharing.

Log pumping sessions and volumeAdd notes on feelings and effectivenessView weekly trends and patterns
💪 Health & Fitness
(1)
free
6
Pump Coach: Pumping Tracker
Pump Coach: Pumping Tracker
Pump Coach: Pumping Tracker
Pumping log, stash & support
Free

This app helps pumping mothers track their sessions, manage their milk stash, and gain insights into their supply. It offers features like live timers, manual logging, and automatic expiration alerts for stored milk. It also allows sharing data with support teams and includes helpful extras like flange fit checks.

Live session timer with pause/resumeManual logging optionTrack left/right sides separately
💪 Health & Fitness
(5)
freemium
7
Pumping Schedule: Milk Log
Pumping Schedule: Milk Log
Pumping Schedule: Milk Log
Breast Pump Tracker & Plan
Free

This app helps new mothers track breast milk pumping sessions and create personalized schedules based on their baby's age. It offers features like power pumping protocols and session tracking to support milk supply. The app is designed by mothers for mothers, providing evidence-based guidance.

Daily pumping plan by baby's ageTrack session count, duration, and outputPower pumping schedules
💪 Health & Fitness
(7)
freemium