
Pumped: Lift & Share Workouts
Gym, PRs, Streaks & Routines
About
What's New in Pumped
1.2
September 20, 2026
Pumped 1.2 is here. • Live Activities: your workout on the Lock Screen and Dynamic Island. Log sets without unlocking. • Widgets: your streak, time left in the year, and a daily quote on your Home Screen. • Better tracking: see last time's numbers on every set, a workout clock, and one exercise at a time. • Training history: one square for every day you trained. Find it in History. • Muscle tracking: see each muscle you train, and pick muscles when you create an exercise. • New stickers: Activity Summary, Community Note, Like Bubble, Verified, Photo Tag and Quote. • Your profile: tap your name to edit your details. • Better reminders: fresh notification messages in every tone. Fixes • No more crashes when opening an exercise. • The Done button shows on every keyboard. • Smarter weight suggestions that follow your lb or kg setting. • Pinch, move and rotate your story photo. • Now Playing shows more exercises. • Last week stickers cover the last 7 days. • The Movie Poster sticker has a new look.
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