This AI-powered meal companion helps you discover recipes based on your dietary goals, available ingredients, and preferences. It offers personalized recommendations, manages your pantry, and simplifies grocery shopping while prioritizing allergy safety.
1.0.16
September 6, 2026
New: Custom Workouts! Punkin now builds workouts, not just meals. Tell us your experience level, how much time you have, where you're working out, and what equipment you've got — Punkin builds a complete workout around it, with real exercise videos to guide your form. Personalized workout plans built around your equipment, time, and experience Real exercise demo videos for every move Save your go-to setup and rebuild your workout in one tap next time Track your workout history right alongside your meals Try it free for 7 days with your trial, no credit card required. Plus small fixes and polish throughout the app.
MoreUnlimited meal ideas and macro tracking
Punkin is an AI meal companion designed to create personalized meal recommendations based on your daily macros, pantry inventory, and dietary goals. It aims to simplify meal planning and reduce food waste.
Once you set your macro goals (protein, carbs, fat, calories), Punkin calculates every meal recommendation against your remaining daily targets. It clearly shows why a meal was chosen to help you stay on track.
Yes, Punkin understands your kitchen inventory and suggests meals using ingredients you have on hand, including "use soon" recommendations to prevent food waste. It can also identify ingredients that will unlock the most meal possibilities.
Punkin is designed with allergy safety as a priority. All recommendations are strictly filtered against your defined allergy profile, ensuring that suggestions are always safe and never approximate.
Punkin is ad-free, allowing for an uninterrupted user experience focused on meal planning and nutrition.
Punkin is currently supported on iPhone and iPod devices, with version 1.0.10 being the latest release as of August 12, 2026.
Punkin offers a monthly subscription for $7.99 and a yearly subscription for $79.99, both including a 7-day free trial. These premium plans likely offer enhanced features beyond the free version.
The app was last updated on August 12, 2026, indicating regular maintenance and potential feature additions. The latest version is 1.0.10.
