Pure Kaos

Name: Pure Kaos
Author: Shawn Quigley

Kaos CrossFit

0 ratings

🌟 Lifestyle

💪 Health & Fitness

Free

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Details

Released: July 2, 2026
Updated: October 23, 2026
Version: 1.7
Compatibility: iOS 16.4+
Age Rating: 12+
Size: 68.68MB
Devices: iPhone, iPad
Data updated: 2 days ago
Languages: American English

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Developer

Shawn Quigley

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About

Kaos is the members' app for Kaos CrossFit in Halifax. Your workout, your class schedule, your numbers, and your gym — in one place. YOUR TRAINING See the day's workout with the scaling option that suits you, whether you're going Rx, scaled or somewhere in between. Follow the track you train on — CrossFit, HYROX, Weightlifting or Open Gym — and see the specific warm-up that leads into the lift. Log your result in seconds. The app reads your workout and works out which movements you did, so your history builds itself. Hit a new personal record and it's spotted automatically, with a card you can share. Browse the movement library for standards and demo videos when you want to check your form, and track benchmark workouts and named lifts over time. CLASSES Book a class, see who else is coming, and check the schedule a week ahead. If your plan includes a set number of classes, you'll see how many you have left and when it resets — no finding out at the door. TRAINING AND RECOVERY Connect Apple Health and Kaos shows your own numbers alongside your training: an estimated fitness age, last night's recovery signals, and how your steps, VO2 max and body composition compare to published norms for your age and sex. Your health data is read on your device and shown only to you — it is never uploaded, stored on our servers, or shared with anyone. YOUR GYM The gym feed carries photos, results and the occasional poll. Chat with your coaches and the members you train with. Collect achievements as you go, and see who's made the Committed Club each month. PERSONAL TRAINING Book sessions with your trainer, see how many you have left, and get a reminder the day before. If your trainer writes programming just for you, it appears in the app alongside everything else. MEMBERSHIP Check your plan and payment history, save a card so the next payment is one tap, book an InBody scan, and refer a friend. — Kaos requires an active membership at Kaos CrossFit. You'll sign in with the email address the gym has on file.

What's New in Pure Kaos

1.7

October 23, 2026

Version 1.7 brings everything since 1.6.5. Notifications your way - New Notifications section on your Profile: choose gym chat, mentions, group chats, direct messages, high fives, comments and announcements one by one. - Silence any of them for 2 to 24 hours, or pause everything. Important announcements, coaches chat and class changes always come through. Leaderboards and high fives - See who high-fived your result, and get notified when someone high-fives or comments on it. One high five per person. - A cleaner leaderboard: a bell on lift PRs, scaling notes in the comments, one list with a level filter, and the right order for rounds plus reps workouts. Chat and posts - Send several photos in one message. - Tap links in chats, posts and comments to open them. - Press and hold a reaction to see who reacted. Workouts - Workouts are easier to read, with the warm-up, workout and extra credit on their own cards. - The WODs page does it all: log your result, see the leaderboard, copy or save a workout as a PDF. - Hero workouts show everyone who they honour, and 33 new hero WODs, including Canadian heroes. - Percentage lifts show your weights based on your 1RM. - Pick any date from the calendar to find an older workout. Girls and Hero workouts are listed A to Z. Lifts and PRs - 139 more lifts to log PRs on. - Import your history from Beyond the Whiteboard, and long imported histories now show in full. - Log a lifting complex in your own workouts. - Gym Bro: turn him on in your profile and he comments on your lift PRs. Classes - Classes and WODs stay on the same day. Class cards show start and end times, and you can swipe left to cancel a booking. - Classes opens at the next class and remembers where you were. - Open Gym and Platform: check yourself in from 30 minutes before the start. - Punch pass running low? Tap Buy another pass. Home and health - Arrange Home: reorder or hide cards. - A Sickness, Wellness, Fitness card from Apple Health, and Apple Health steps now match the Health app. Coaches and trainers - Personal training rebuilt: book weekly, move sessions, charge a saved card and send a package as a payment link. - A calendar on Classes to look back at any day, and one list to check in everyone you missed. - Email everyone in a program at once. Also - Joining or renewing opens inside the app. - Your birth year is optional. - The app tells you when a new version is out. - Many fixes and speed improvements.