Don’t buy - App is Bunk
App does not work. Cannot access any workouts. Just keeps prompting me to purchase more features. Very disappointing…
Archived App
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
Details
About
This app provides guided upper body workouts focusing on push-ups and planks to build muscle and lose fat. It offers expert instructions, customizable routines, and progress tracking for all fitness levels, usable at home without equipment.
✓Guided push-up and plank exercises
✓Expert fitness trainer instructions
✓Customizable workout routines
✓Progress tracking and statistics
✓Home workouts without equipment
✓Multiple difficulty levels
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What's New in push ups plank arms push up
1.0
February 20, 2021
User reviews
Developer apps
FAQ
What is the primary focus of the push ups plank app?
The push ups plank app primarily focuses on guided upper body workouts, specifically push-ups and planks, to help users build muscle and lose fat.
Does push ups plank offer workouts for beginners?
Yes, push ups plank offers 4 different levels of difficulty, making it suitable for beginners and those looking to progress their training.
Can I use push ups plank without any equipment?
Absolutely. The app is designed for home workouts and requires no equipment, allowing you to exercise anywhere.
How often should I use the push ups plank app?
The app suggests that 10 minutes, three times a week, is sufficient to see results and shape your body within approximately six weeks.
Does push ups plank have ads?
The provided data does not specify if push ups plank contains advertisements. However, it is listed as a free application.
What is the user rating for push ups plank?
Push ups plank has a rating of 3.0 stars based on 2 user ratings.
Is push ups plank available on multiple platforms?
The provided data does not specify platform availability beyond it being a mobile application. It is listed as free to download.
When was push ups plank last updated?
Push ups plank was last updated on February 20, 2021, with its initial release on the same date.
