Push ups - strivica
Program from 0 to 100 push ups
Archived App
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
This app guides users through a progressive program to increase their push-up count from zero to 100. It offers various training levels, calculates calories burned, and provides instructions on proper push-up form. Users can test their progress at the end of each level.
What's New in Push ups
1.9.1
April 26, 2020
- Now the screen does not turn off during training
Developer apps
FAQ
What is the main goal of Push ups?
The main goal of Push ups is to guide users through a structured program to increase their push-up count from zero up to 100. It provides different training levels and tests to track progress.
Does Push ups require any equipment?
No, Push ups is designed to be used without any special equipment. The exercises are based on bodyweight training, making it accessible for users anywhere.
Can Push ups help me learn proper form?
Yes, Push ups includes detailed instructions on how to get into the proper push-up position and maintain good form throughout the exercise. This helps prevent injuries and maximizes effectiveness.
Does Push ups track calories burned?
Yes, the application calculates the calories that you will burn at each day of the push ups. This feature helps users monitor their energy expenditure during workouts.
What devices does Push ups support?
Push ups is available for iPhone, iPad, and iPod. It is designed for iOS devices.
How often is Push ups updated?
The latest version, 1.9.1, was released on April 26, 2020. The app was initially released on April 14, 2020, indicating relatively frequent updates in its early stages.
What is the age rating for Push ups?
Push ups has an age rating of 4+, making it suitable for a wide range of users. This indicates it contains no mature content.
Does Push ups have ads?
No, Push ups does not contain advertisements. The app is completely ad-free, providing an uninterrupted user experience.
