
About
This app blocks distracting applications, requiring users to complete physical exercises like push-ups to regain access. It aims to reduce screen time, improve focus, and build healthier habits by integrating fitness challenges with productivity goals.
What's New in Pushup App Blocker
1.3
September 1, 2026
Minor UI fixes
Subscription plans
Weekly Pro
PushBlocK Pro for a week
User reviews
Developer apps
FAQ
How does Pushup Time work?
Pushup Time blocks selected distracting apps. To access them, you must complete a set number of push-ups, which the app tracks using motion detection. This turns app access into a fitness challenge.
What kind of exercises does Pushup Time support?
The primary exercise mentioned is push-ups. The app uses motion detection to verify your progress with these physical activities before granting access to blocked apps.
Can I customize the challenges in Pushup Time?
Yes, the app allows you to create custom fitness challenges. You can also select which apps you want to block, tailoring the experience to your specific distractions and goals.
Is Pushup Time suitable for all ages?
Pushup Time has an age rating of 4+. The app's focus on exercise and productivity makes it beneficial for a wide range of users looking to manage screen time.
What are the subscription options for Pushup Time?
Pushup Time offers a 'Weekly Pro' subscription for $4.99/week and a 'Yearly Pro' subscription for $29.99/year. The yearly plan includes a 3-day free trial.
How often is Pushup Time updated?
The app was last updated on August 26, 2026, with version 1.2. This indicates a relatively recent update, suggesting ongoing development and support.
Does Pushup Time have ads?
No, Pushup Time is ad-free. This allows for an uninterrupted user experience focused on productivity and fitness challenges.
What devices does Pushup Time support?
Pushup Time is available on iPhone and iPad, making it accessible to users within the Apple ecosystem.




