
PushUp RPG: Push UP Warrior
Arena Fitness Workout Game
1 ratings
Free
Rating summary
About
Point your phone at the floor and start. Pushup Warrior counts every push-up with the camera. You never tap the screen and you never count in your head. Every rep you do is damage to the monster in front of you.
It is a push-up workout and an RPG at the same time. You get stronger. Your warrior gets stronger.
THE JOURNEY
A 60-day push-up campaign built around your level, on a map of ten dungeons. Every day is a fight with sets and rest timers, and every dungeon ends with a boss that tests your max. It gets harder as you get stronger.
ASCENSION
Clear all 60 days and ascend. A new campaign starts from your new max, with tougher foes and bigger rewards.
HANDS-FREE REP COUNTING
The camera watches you and counts a rep only when you go deep enough. No watch. No band. No buttons. Put the phone down and train.
RANKED 1V1 ARENA
Fight a real person in a live 1v1 battle. Same clock, same rules, most reps wins. Win to raise your rating and climb the leaderboard. You can also send a friendly challenge to a friend.
PRACTICE BOSSES
Spar in the arena with eight bosses from ROOKIE to MYTHIC. The Bog Matron is slow. The Hollow King does 65 reps a minute. Stayhard never stops at 80, and Demonback does 100. Pick your fight.
ARCADE
Short sessions for a busy day.
BEAT THE CLOCK - most reps in 30, 60, 120 or 300 seconds.
SURVIVE THE HORDE - endless foes. One knockdown ends it.
ONE SET TO FAILURE - one set until you cannot do one more.
QUESTS
ROAD TO 100 - go from 5 push-ups to 100.
SIX-PACK PROGRAM - build a strong, visible core.
ENDURANCE PROGRAM - raise your stamina and your energy.
ARMORY AND FORGE
Win gear from every dungeon boss: helm, chest, legs, weapon and shield. Earn Embers with clean reps and new bests, and forge your gear up to +5.
DAILY BOUNTIES
Three new tasks every day. Clear them through the week to open the war chest.
YOUR PROGRESS
Level, rank, streak, achievements, a bestiary of every monster you meet and a chart of your max reps. Watch the line climb.
NO EQUIPMENT
No gym, no weights, no pull-up bar. You need a floor and a phone. Train at home, in a hotel room, in the park or at the playground.
YOUR ACCOUNT
No sign-up and no password. Your plan, workout history, achievements and rank save to your account automatically, and with Game Center they follow you to a new iPhone.
PUSHUP WARRIOR PREMIUM
Pushup Warrior requires Pushup Warrior Premium, an auto-renewing weekly or yearly subscription. Premium unlocks the whole app: the Journey, the rep counter, boss fights, arcade, quests and the arena. Prices and any free trial are shown in the app before you subscribe.
Do your first workout today. It takes two minutes.
Terms of Use: https://pushupwarrior.app/terms
Privacy Policy: https://pushupwarrior.app/privacy
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What's New in PushUp RPG
2.1.0
October 15, 2026
General improvements to the game.









