PUUR: RETREATS ON-DEMAND

PUUR: RETREATS ON-DEMAND

1st Wellness App That Works

17 ratings
20 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • November 15, 2021
  • July 10, 2026

Features

PUUR: RETREATS ON-DEMAND screenshot #1 for iPhone
PUUR: RETREATS ON-DEMAND screenshot #2 for iPhone
PUUR: RETREATS ON-DEMAND screenshot #3 for iPhone
PUUR: RETREATS ON-DEMAND screenshot #4 for iPhone
PUUR: RETREATS ON-DEMAND screenshot #5 for iPhone
PUUR: RETREATS ON-DEMAND screenshot #6 for iPhone
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About

This app offers a 10-minute daily practice designed to reverse dysregulation, a common issue in modern life. It provides medical-grade co-regulation, backed by neuroscience research, to help users purify, protect, and power themselves for improved well-being and success.

10-minute daily co-regulation practice
Medical-grade efficacy and safety
Guided listener and speaker roles
Neuroscience-backed well-being
Reverses dysregulation
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What's New in PUUR

1.3.20

July 10, 2026

We're always working to better your experience through updates.

Subscription plans

One Week PUUR

This is for one week puur time

$0.997 Days
How to cancel PUUR subscription ⁉️

User reviews

⭐️⭐️⭐️⭐️⭐️

You don’t know what you don’t know! Before PUUR I was so crippled by the toxic stress in my daily life it felt like I was trudging through thick mud to just get through the day! PUUR has helped me in my self development towards being the best version of myself for my spouse, my family, my team and me ! Now if I feel a stress hit I can take 10 minutes for a PUUR compassion call and feel uplifted, recharged and ready for the rest of my day ❤️
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5 Stars

I feel incredibly blessed to have been welcomed into the PUUR family. Without question, it has been one of the most transformational journeys of my life.

In a remarkably short time, I've experienced a level of peace, calm, and clarity that many people spend years searching for. Through compassionate, somatic, empathy-based connection, I've transformed not only how I relate to others, but how I respond to life's challenges.

My stress levels have decreased, my cortisol has dropped, and most importantly, I've found an inner calm that remains even in the middle of chaos. That has been one of the greatest gifts of this journey.

I am deeply humbled to be part of the PUUR family and excited to share it with others. I believe with all my heart that PUUR has the power to bring healing, resilience, and meaningful human connection to countless people around the world.
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From sick to unusually healthy

PUUR healed me of chronic physical and mental illness, then upgraded my happiness and relationships.

I suffered major depression, IBS, obesity, and addictions for over twenty years. Tried all the common methods, from "therapy", exercise, meditation to diets — and I got worse.

Daily 10-minute PUUR feels amazing, I get to enjoy deep co-regulation with the most loving and enlightened people. PUUR is the only thing that has worked for me and every PUUR member says the same!
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Everyone Needs PUUR!

PUUR is the first app I’ve seen that truly encourages people to be authentic — not just in the good moments, but in the hard ones too. In a world full of filters and surface-level connection, it’s refreshing to see a platform built around real human emotion, honesty, and meaningful connection. I genuinely believe PUUR will help people experience real transformation and healing through co-regulation.
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Living pain & pills free at last

PUUR changed my life. I’ve been chronic pain-free for 11 years.

From 2009 to 2015, I struggled with chronic stomach pain. I went through 2 endoscopies and 1 colonoscopy, but no doctor could identify the root cause.

I was also dealing with fibromyalgia: constant fatigue, unexplained body pain, sciatica, brain fog, and ongoing skin issues. I tried everything from counseling, clean eating, fasting, Pilates, Chinese medicine, acupuncture, supplements, and skincare treatments… but I still felt like life was being drained out of me.

Then I found PUUR.

The app is very user-friendly. I can schedule 10-minute co-regulation calls with other vetted users, and I can also request an on-demand call whenever I need one. The people on this platform are some of the kindest human beings I’ve ever “met”—or I should say, talked to. I’ve experienced a kind of pure love and the best of humanity here that I’ve never experienced in any other app or tech platform.

These 10-minute co-regulation calls help me calm my nervous system, lower my stress, relax my body, and clear my mind. I’ve been doing 2–3 calls per day, and now I can confidently say I have total well-being!

I’m deeply grateful for the people who created this app. It's changing the world! Highly recommend it to anyone who wants to upgrade their life and help the world become a better place!
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FAQ

What is PUUR's core purpose?

PUUR is designed as the world's first co-regulation app, offering a 10-minute daily practice to reverse dysregulation, which is presented as the root of chronic sickness in modern life. It aims to help users purify, protect, and power themselves.

Is PUUR based on scientific research?

Yes, PUUR is presented as the winner of the world's longest neuroscience study for overall well-being and success, conducted by the Max Planck Institute of Germany. It claims to meet the highest medical standards of efficacy and safety.

How does the PUUR co-regulation practice work?

The app guides users through two roles: Listener, where one asks a compassionate question and holds space, and Speaker, where the other shares. This interaction is designed to facilitate co-regulation.

What are the subscription options for PUUR?

PUUR offers several subscription plans: One Week PUUR for $0.99, One Month PUUR for $12.99, and One Year PUUR for $69.99. These plans provide access to the app's features on a recurring basis.

What devices is PUUR available on?

PUUR is currently supported on iPhone and iPod devices, as indicated by the platform compatibility data. Users with these devices can download and utilize the app.

How often is PUUR updated?

The latest version of PUUR is 1.3.15, and it was last updated on March 5, 2026. This suggests a relatively frequent update cycle for the application.

What is the age rating for PUUR?

PUUR has an age rating of 4+, making it suitable for a wide range of users. This rating indicates that the content is generally appropriate for young children and older audiences.

Does PUUR have ads?

No, PUUR does not contain advertisements. The app is free to download and use, with in-app purchases available for subscription plans, but it is ad-free.