This app offers a unified platform for your wellness journey, combining nutrition tracking, fitness coaching, mindfulness, and meal planning with AI-powered personalized recommendations. Earn crypto rewards for healthy actions and enjoy a comprehensive, intelligent approach to well-being.
1.8.13
October 15, 2026
Coach workouts are easier to follow and log. See all sets together, adjust reps and weight, and move to the next set with automatic focus and scrolling. Add set appears below the last set, while Log and keyboard controls stay visible. Fully logged assigned workouts now save automatically. Completed one by accident? Use Undo next to Done to remove the recorded exercise results and reopen the assignment. Today updates in the background without replacing your loaded tasks. We also fixed an exercise logging crash and improved workout navigation. Professionals can review shared workout history and the actual reps and weights recorded for each set in Client Details > Overview.
MoreHolistic Wellness AI is an intelligent platform that integrates nutrition tracking, fitness coaching, mindfulness practices, and meal planning. It uses AI to provide personalized recommendations tailored to your goals and preferences.
No, Holistic Wellness AI is ad-free, allowing for an uninterrupted wellness experience.
The app's Intelligent Personalization Engine analyzes your preferences, dietary restrictions, fitness level, and goals to deliver tailored advice, such as suggesting recipes without allergens or avoiding disliked exercises.
Yes, you can snap a photo of your meal for instant AI analysis of calories, macros, and ingredients, or log meals manually and choose from AI-recommended recipes.
It provides access to hundreds of exercises with form videos, focusing on areas like upper body, legs, core, cardio, or full body. Voice commands guide you through workouts with rep tracking and rest periods.
The app includes guided meditation sessions ranging from 3 to 15 minutes, covering practices like gratitude and wind-down routines to help build a consistent mindfulness habit.
Holisticwellness Tokens (HWT) are crypto rewards earned by taking healthy actions within the app, such as logging meals, completing workouts, or cooking healthy dinners.
Yes, Holistic Wellness AI is supported on iPhone, iPad, and iPod. Creating a free account allows you to sync your data across devices.
