Holistic Wellness AI

Holistic Wellness AI

AI Wellness, crypto rewards

4 ratings
3 reviews
Free

Details

  • Released
  • Updated
  • November 10, 2025
  • August 18, 2026

Features

Holistic Wellness AI video #1 for iPhone
Holistic Wellness AI video #2 for iPhone
Holistic Wellness AI video #3 for iPhone
Holistic Wellness AI screenshot #4 for iPhone
Holistic Wellness AI screenshot #5 for iPhone
Holistic Wellness AI screenshot #6 for iPhone
Holistic Wellness AI screenshot #7 for iPhone
Holistic Wellness AI screenshot #8 for iPhone
Holistic Wellness AI screenshot #9 for iPhone
Holistic Wellness AI screenshot #10 for iPhone
Holistic Wellness AI screenshot #11 for iPhone
Holistic Wellness AI screenshot #12 for iPhone
Holistic Wellness AI screenshot #13 for iPhone
iphone
ipad
🖼️Get Icon
Icons↘︎

About

This app offers a unified platform for your wellness journey, combining nutrition tracking, fitness coaching, mindfulness, and meal planning with AI-powered personalized recommendations. Earn crypto rewards for healthy actions and enjoy a comprehensive, intelligent approach to well-being.

AI-powered personalized recommendations
Photo meal analysis
Voice-controlled workout guidance
Guided meditation sessions
AI recipe suggestions
Crypto rewards for healthy actions
Show original description

What's New in Holistic Wellness AI

1.8.4

August 18, 2026

This is our biggest update yet. A month of work across health tracking, planning, groceries and your AI coach. CONNECT GOOGLE HEALTH Connect Google Health and your steps, heart rate, sleep and workouts flow in on their own. Choose exactly which data types to share, and add more later without starting over. Sync settings show you when the last sync ran and what it brought in. Workouts picked up from your watch wait for you to confirm before they land in your log, and figures recorded on both your phone and a device are no longer counted twice. A HEALTH SUMMARY THAT IS YOURS The Daily Summary is now a Health Summary, organised by domain, and you pick which metrics sit at the top. Tap any metric for its history and detail. Every number says where it came from — a device, an app, or you — and when there is not enough data to say something useful, it says so instead of guessing. BUILD YOUR OWN PLAN, WITH AURA Describe what you want in your own words and Aura builds it: a workout, a recipe, or a mindfulness session, with exercises, sets, ingredients and segments you can edit before you commit. For You suggestions propose activities based on your goals and streaks. Aura now nudges you during the day when your plan needs adjusting, and asks about the gaps in your profile rather than guessing around them. ONE PLAN PAGE, FULLY EDITABLE My Plan and the Personalized Plan were two screens for the same thing. They are one now, with a forecast for the day ahead, recipes, substitutions and macros in place, and log, skip and delete on every row. Any planned workout, meal or session can be customised from the plan itself — type sets, reps and weights (decimals included), edit a meal's ingredients, nutrition and method, and save it. MY LIBRARY, WITH VISUAL GUIDANCE Everything you build is saved to My Library, per exercise and per recipe, with your own edits to reps, weights, notes and ingredients kept on the server. Attach a photo or video to any exercise or recipe as your own reference for how it should look. GROCERIES, PROPERLY A new Grocery Hub gathers your budget, your active list and your recent trips. Build a list by hand, from a recipe, from a photo, or straight from your meal plan. Shop mode groups items by aisle, checks them off even with no signal, suggests prices from what you paid last time, and tracks spend against your budget as you go. Finish a list for a trip summary; scan the receipt to reconcile it. Budget and Trends tabs show where the money goes, and quantities are in familiar US units. A NEW SCAN HUB Photograph a meal for calories and macros, a receipt to fill your pantry, a grocery item to identify it, or take a progress photo. History loads a page at a time. FOR PROFESSIONALS Forms and waivers rebuilt: build a form in steps, send it to several clients at once with a personal note, set auto-reminders or nudge manually, and see who has opened what. AI-prepared session briefs draw only on your client's real records. ALSO • Personalised meal matching repaired — your restrictions, cuisines, budget and calorie targets are genuinely applied • Home is a paginated icon grid with labels • Log a meal, grocery item or body fat reading by hand • Schedule something daily, or several times in one day • Delete your account from Settings • Saved addresses, and recipe sharing from pantry suggestions • Faster, cheaper AI responses across the app FIXES • Daily activities no longer repeat seven times a day • A meal's calories no longer break the whole plan • Today's Overview shows correct macros for the date you pick • Substitutions save and survive a refresh • Booking prices are calculated on our servers, not your device • Notifications open and mark as read reliably • Several crashes when going back from library, plan and privacy screens

More

User reviews

Great App

Simple and easy to keep track of, the body composition feature is useful along with the meal and calorie tracker.

360 approach to wellness

This app has it all - fitness, nutrition and mindfulness. You can generate meal from the pantry. Love adding pantry items from the receipts.

Truly Holistic

Love the body composition analysis

FAQ

What is Holistic Wellness AI?

Holistic Wellness AI is an intelligent platform that integrates nutrition tracking, fitness coaching, mindfulness practices, and meal planning. It uses AI to provide personalized recommendations tailored to your goals and preferences.

Does Holistic Wellness AI have ads?

No, Holistic Wellness AI is ad-free, allowing for an uninterrupted wellness experience.

How does Holistic Wellness AI personalize recommendations?

The app's Intelligent Personalization Engine analyzes your preferences, dietary restrictions, fitness level, and goals to deliver tailored advice, such as suggesting recipes without allergens or avoiding disliked exercises.

Can I track my meals with Holistic Wellness AI?

Yes, you can snap a photo of your meal for instant AI analysis of calories, macros, and ingredients, or log meals manually and choose from AI-recommended recipes.

What kind of fitness guidance does Holistic Wellness AI offer?

It provides access to hundreds of exercises with form videos, focusing on areas like upper body, legs, core, cardio, or full body. Voice commands guide you through workouts with rep tracking and rest periods.

How does Holistic Wellness AI help with mindfulness?

The app includes guided meditation sessions ranging from 3 to 15 minutes, covering practices like gratitude and wind-down routines to help build a consistent mindfulness habit.

What are Holisticwellness Tokens (HWT)?

Holisticwellness Tokens (HWT) are crypto rewards earned by taking healthy actions within the app, such as logging meals, completing workouts, or cooking healthy dinners.

Is Holistic Wellness AI available on multiple devices?

Yes, Holistic Wellness AI is supported on iPhone, iPad, and iPod. Creating a free account allows you to sync your data across devices.