Holistic Wellness AI

Holistic Wellness AI

AI Wellness, crypto rewards

4 ratings
3 reviews
Free

Details

  • Released
  • Updated
  • November 10, 2025
  • September 24, 2026

Features

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Holistic Wellness AI screenshot #10 for iPhone
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About

This app offers a unified platform for your wellness journey, combining nutrition tracking, fitness coaching, mindfulness, and meal planning with AI-powered personalized recommendations. Earn crypto rewards for healthy actions and enjoy a comprehensive, intelligent approach to well-being.

✓AI-powered personalized recommendations
✓Photo meal analysis
✓Voice-controlled workout guidance
✓Guided meditation sessions
✓AI recipe suggestions
✓Crypto rewards for healthy actions
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What's New in Holistic Wellness AI

1.8.10

September 24, 2026

NEW WAYS TO WORK WITH AURA Talk to Aura hands-free, hear its replies aloud, and use voice controls while cooking, working out, or completing a mindfulness session. Voice use is optional and has its own privacy controls. Logging is more dependable: simple requests, including water and workouts, now reach the right log flow. Aura is clearer about what was actually saved and no longer claims a log that failed. PLANS THAT MATCH YOUR WEEK Schedule custom activities on selected days of the week and find them on Plan and Today. Review a generated plan, adjust it, and save it directly. You can also edit active goals from Today and delete a plan you no longer want. The Plan calorie summary now adds up its workouts more consistently. Analytics, Health Summary, and weekly trends use more consistent totals; weekly trends can be browsed week by week. Exercise reps are no longer capped at 100; negative values are still rejected. WORKOUTS AND MINDFULNESS Start a planned workout without the old unavailable-review flash. Mindfulness sessions open their proper session screen, and saving a reflection now completes the flow. The mindfulness library has cleaner, compact actions. FOR WELLNESS PROFESSIONALS Creating workouts and activities for clients now uses the same review and editing flow as personal custom activities. Program assignment and client event updates are more reliable. Also improved: clearer loading and error states, account deletion, and the version shown in Settings.

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User reviews

Great App

Simple and easy to keep track of, the body composition feature is useful along with the meal and calorie tracker.

360 approach to wellness

This app has it all - fitness, nutrition and mindfulness. You can generate meal from the pantry. Love adding pantry items from the receipts.

Truly Holistic

Love the body composition analysis

FAQ

What is Holistic Wellness AI?

Holistic Wellness AI is an intelligent platform that integrates nutrition tracking, fitness coaching, mindfulness practices, and meal planning. It uses AI to provide personalized recommendations tailored to your goals and preferences.

Does Holistic Wellness AI have ads?

No, Holistic Wellness AI is ad-free, allowing for an uninterrupted wellness experience.

How does Holistic Wellness AI personalize recommendations?

The app's Intelligent Personalization Engine analyzes your preferences, dietary restrictions, fitness level, and goals to deliver tailored advice, such as suggesting recipes without allergens or avoiding disliked exercises.

Can I track my meals with Holistic Wellness AI?

Yes, you can snap a photo of your meal for instant AI analysis of calories, macros, and ingredients, or log meals manually and choose from AI-recommended recipes.

What kind of fitness guidance does Holistic Wellness AI offer?

It provides access to hundreds of exercises with form videos, focusing on areas like upper body, legs, core, cardio, or full body. Voice commands guide you through workouts with rep tracking and rest periods.

How does Holistic Wellness AI help with mindfulness?

The app includes guided meditation sessions ranging from 3 to 15 minutes, covering practices like gratitude and wind-down routines to help build a consistent mindfulness habit.

What are Holisticwellness Tokens (HWT)?

Holisticwellness Tokens (HWT) are crypto rewards earned by taking healthy actions within the app, such as logging meals, completing workouts, or cooking healthy dinners.

Is Holistic Wellness AI available on multiple devices?

Yes, Holistic Wellness AI is supported on iPhone, iPad, and iPod. Creating a free account allows you to sync your data across devices.