HolistiQ: Wellness & Focus

HolistiQ is the ultimate all-in-one wellness tracker & habit builder designed to nurture every dimension of your health: physical, mental, spiritual, intellectual, and social. Why pay for a separate Pomodoro timer, meditation app, and workout log? HolistiQ replaces them all by bringing everything you need into one beautiful, thoughtfully designed experience. ◆ SEAMLESS APPLE HEALTH SYNC - Automatically import your workouts and weight data, and write your meditation sessions directly to your Apple Health mindful minutes. ◆ FOCUS FLOW (POMODORO) - Master deep work with customizable Pomodoro timers. Immerse yourself in our premium library of ambient soundscapes (Lo-Fi beats, alpha waves, nature sounds, and binaural audio) to maximize your productivity. ◆ AI-POWERED WORKOUTS - Let our smart AI coach generate highly personalized fitness routines based on your goals, or build your own custom workouts from our extensive exercise library. ◆ MEDITATION & BREATHING - Regulate your nervous system with guided meditations and customizable breathing exercises (Box Breathing, 4-7-8, Wim Hof) to rapidly reduce daily stress. ◆ ANCIENT TRATAKA PRACTICE - Train your attention and build sharp mental clarity with our guided candle-gazing meditation. ◆ GRATITUDE & JOURNALING - Cultivate a positive mindset with daily gratitude prompts and secure, private reflective journaling. ◆ READING TRACKER - Build an intellectual growth habit by setting reading goals and logging your books. ◆ SOCIAL CONNECTIONS - Track meaningful interactions with friends and family to prioritize your social well-being. ◆ HOLISTIC DASHBOARD - Build lasting habits with beautiful gamified visualizations, streak tracking, milestone badges, and deep insights across all 5 wellness dimensions. PREMIUM DESIGN Experience wellness in stunning detail with flawless dark mode, clean light mode, and satisfying haptic feedback. Enjoy 7 days of premium access immediately upon sign-up with absolutely no credit card or subscription required upfront. If you love it, continue your journey with flexible plans starting at just $4.99/month. Your wellness journey starts here. Download HolistiQ today. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.holistiqapp.com/privacy Terms of Service: https://www.holistiqapp.com/terms