Focus Training: Trataka AI

Focus Training: Trataka AI

Calm ADHD • Gaze Workout

2 ratings
4 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • June 11, 2025
  • July 16, 2026
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About

This app uses AI-powered gaze training to improve concentration and reduce mind-wandering. It offers engaging visual meditation sessions with real-time feedback and progress tracking. Designed for individuals seeking to enhance focus and calm their minds.

AI-powered Focus Score
Real-time AI coach
Don't-blink sessions
Luxury visual meditations
Adaptive timers
Progress and streaks tracking
On-device privacy
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What's New in Focus Training

2.9.4

July 16, 2026

Meet Echo Bloom, a new animation that listens: its rings and golden heart bloom in time with your session sound. Plus 8 calming soundscapes composed for the app — every animation now has its own, with sound and volume controls right inside your session. A beautiful new welcome experience, shareable Focus Scores, and performance improvements throughout. Thank you for focusing with us!

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Subscription plans

Focus Pro Annual

Save 40% on AI powered Premium features

$44.991 Year
How to cancel Focus Training subscription ⁉️

User reviews

This app makes you a superhuman

Regular practice has improved my concentration level and increased my creativity! Absolutely recommended to anyone who has adhd or even if not it just increases your quality of life!

Response from developer

Thank you so much! This really means a lot. Absolutely glad that you are finding the app useful.

It’s so helpful

Really helpful and cool!

Amazing

Great app. Excellent interface and minimalist design.

Helps you focus and builds concentration skills.

No zoning out anymore! This stuff works

I was getting lost and zoning out a lot during convos, meetings, and calls. I saw some of my dev friends in SF use it, so I tried it. It literally works and helped me improve focus. My only reco: please add more levels and streak savers.

FAQ

What is Focus Training: Trataka AI?

Focus Training: Trataka AI is an app that uses AI-powered gaze training, inspired by Trataka Yoga, to help users sharpen their focus, calm their minds, and manage ADHD distractions. It offers engaging visual meditation sessions with personalized feedback.

How does the AI coach work in Focus Training: Trataka AI?

The real-time AI coach, available on iOS 26+, provides personalized guidance during sessions and detailed insights afterward. It's powered by on-device Apple Intelligence, ensuring your data stays private.

Is Focus Training: Trataka AI suitable for people with ADHD?

Yes, the app is designed to help calm a wandering mind and reduce ADHD distractions. Studies suggest steady-gaze drills can improve prefrontal attention and reduce mind-wandering, which is beneficial for individuals with ADHD.

What kind of visual meditations are available?

Focus Training: Trataka AI features luxury visuals such as Mandala blooms (including Stardust Mandala), Fractal Nature, and Kaleidoscope Matrix to keep practice engaging and provide a visual meditation experience.

How does Focus Training: Trataka AI handle user privacy?

Privacy is a core feature. Blink and gaze tracking run locally on your device using Apple's TrueDepth camera. No biometric data or images ever leave your device, and in-app disclosures clearly explain this.

What are the subscription options for Focus Training: Trataka AI?

The core practice is free to try. A Pro subscription unlocks unlimited sessions, premium animations, and advanced stats. There is a 3-day free trial for Pro. Subscription plans include Focus Pro Weekly ($7.99/P7D) and Focus Pro Annual ($44.99/P1Y).

What devices does Focus Training: Trataka AI support?

Currently, Focus Training: Trataka AI supports iPhone devices. The AI coach feature requires iOS 26+.

How often is Focus Training: Trataka AI updated?

The app was last updated on May 19, 2026, with version 2.9.2 released on June 11, 2025. This indicates a relatively recent update schedule.