Best Holistic Wellness AI Apps

Onward by NeuroFlow

Your mental wellness guide

Free

Track, assess, and improve your mental wellness with our app, offering mindfulness activities, mood tracking, sleep logging, and crisis resources. Join us on the journey to better holistic well-being. Access more at www.neuroflow.com.

Gaia - en illimité

Streaming positif et utile

Free

Experience a revolutionary app for enhancing mindfulness and relaxation with Gaia: Streaming Consciousness. Immerse yourself in a library of calming videos and audio tracks to elevate your consciousness. Try Gaia now for a tranquil journey within.

SparkHabits: Holistic Wellness

Do Good with Good Habits

Free

SparkHabits connects users with coaches to help them build and maintain healthy habits. It provides personalized guidance, progress tracking, and motivation to support users in reaching their goals. Start your journey to a better lifestyle today with SparkHabits!

FABU: Self Care & Wellbeing

Mood Tracker, AI Habit Builder

Free

A mood tracking app that helps users journal their emotions, express themselves through fashion, and find stress relief with affirmations. Install now for a unique way to understand and manage your mental wellbeing.

Aura: Meditation & Sleep, CBT

Mindfulness, Relaxation, Calm

Free

Aura: Meditation is an app designed to help users practice mindfulness and reduce stress. With personalized guided meditation sessions, calming music, and daily reflections, Aura provides a tailored experience to promote emotional well-being. Try Aura today for a more peaceful state of mind.

Zonia

Holistic Health On Demand

Free

Experience the ultimate wellness resource with expert interviews, docuseries, and short videos on integrative health, functional medicine, and holistic healing. Join the Zonia community for daily tips and guidance on nourishing your mind, body, and spirit. Subscribe now for access to all features and content.

HUMANITY - AI Health Coach

Track - Reduce Biological Age

Free

Track and reduce your biological age with our generative AI-powered health coach app. Utilizing real-world health data, Humanity helps you optimize your well-being. Start your journey to a healthier lifestyle today!

TRIPP: Calm Focus Sleep Ascend

Your AI Self-Care Toolkit

Free

Experience mindfulness on-the-go with the new TRIPP Mobile app, a transformed mobile experience offering free content for a limited time. Explore a variety of guided reflections through the innovative Kōkua feature and access a vast library of audio and visuals to enhance your mindfulness practice.

Wellable

by Wellable LLC

Free

Wellable helps you prioritize your well-being with its app, allowing you to participate in your organization's wellness program, earn points, track progress, join challenges, access educational content, and sync health data. Stay Wellable and start your wellness journey now!

Noah AI: Your Emotional Coach

Talk, Vent, Reflect, Grow

Free

Get relief from anxiety with a pocket companion to understand, manage, and reduce anxiety triggers. With daily interactive sessions under 7 minutes, personalized support, and long-term benefits, Urban Health helps you develop skills to improve mental well-being. Integrate with Apple Health for holistic monitoring. Begin your anxiety-free journey today.

Calm Health

by Calm.com, Inc.

Free

Access a personalized mental and physical wellness guide through the Calm Health app, featuring clinically validated content, customized care plans, and condition-specific programming. Start your journey to better health with evidence-based resources and tools tailored to your individual needs.

Hapday - AI Life Coach

1-Hour AI Coaching Sessions

Free

Experience a transformation with your personal Wellbeing Assistant through HAPDAY's AI Life Coach app. Build a powerful daily routine with guided meditations, journaling, breathing exercises, and gratitude practices for a happier, healthier life. Optimize your wellness with personalized guidance, self-care plans, and the best wellness techniques all in one place.

Harmony Self Hypnosis & Sleep

NLP to Feel Calm & Sleep Fast

Free

Unlock a personalized hypnotherapy experience with a free trial week from this app. Enhance relaxation, boost confidence, and improve sleep with meditation therapy and self-hypnosis sessions tailored to your needs. Try it now and discover the benefits of Harmony Self Hypnosis.

Mental: AI Therapy & Coaching

And Tools for Daily Training

Free

Refine your mindset and build mental resilience with our app designed to combat stress and enhance discipline. Take charge of your mental well-being today.

Relax Meditation: Guided Mind

Relaxing sleep sounds + calm

Free

Experience the transformative power of mindfulness with our meditation app. Practice daily with guided programs on self-esteem, relationships, creativity, and more to boost health, happiness, and productivity. Join our community and start your 5-day free trial today! Visit our website for more information.

Wellness Coach

Healthier Happier Longer

Free

Wellness Coach is a global platform offering Challenges, Coaching, Rewards, Next Generation EAP, and Weight Management to support mental and physical health for workforces. Join today to enhance wellness, productivity, and engagement in your workplace.