AI Wellness Pal

AI Wellness Pal is your personal AI coach for daily wellbeing — one place for daily check-ins, mood, sleep, nutrition, hydration, and habits. DAILY CHECK-INS Start your day with a short guided check-in. AI Wellness Pal turns your answers into a personalized daily plan: small, doable actions for mood, sleep, movement, and nutrition. YOUR WELLNESS PAL AI CHAT Chat with your Wellness Pal about anything on your mind — stress, motivation, energy, or habits. Your Pal learns from your check-ins and journal to give relevant, personal guidance. Free users get 3 Pal messages per day. GUIDED REFLECTIONS & JOURNALING Capture your thoughts with guided reflections and a private journal. Spot patterns over time and see what actually helps you feel better. NUTRITION COACH Snap a photo of a meal and get an instant AI analysis with estimated calories and macros. Calorie and nutrient values are AI estimates, not measurements — use them as guidance, not fact. SLEEP COACH WITH APPLE HEALTH Connect Apple Health to understand your sleep. AI Wellness Pal reads your sleep data (read-only) and gives you personalized sleep insights. If Health isn't connected, the Sleep Coach shows clearly labelled sample data. HYDRATION, HABITS & MEAL PLANNER Track hydration, build habits that stick, and let the AI meal planner plan your week. Meditation and guided audio sessions help you wind down — with lock-screen controls for background listening. LIVE CHAT PAL (PREMIUM) Have real-time, hands-free voice conversations with your Wellness Pal — it responds as you speak, live. Premium feature. HOME-SCREEN WIDGET See today's plan, habits, wellness intentions, hydration, nutrition and more at a glance with home-screen widgets. AI WELLNESS PAL PREMIUM (AUTO-RENEWABLE SUBSCRIPTION) Premium unlocks Live Chat Pal voice conversations, unlimited Pal chat, the AI meal planner and extra AI insights. Free users get 3 Pal chat messages per day. Both plans include a 7-day free trial; after the trial, the subscription renews automatically at the listed price unless cancelled at least 24 hours before the end of the period. Manage or cancel anytime in your App Store account settings. Payment is charged to your Apple ID account at confirmation of purchase. Terms of Use: https://viraj-dhanushka.github.io/AIWellnessPal/terms.html Privacy Policy: https://viraj-dhanushka.github.io/AIWellnessPal/privacy.html Not medical advice. AI Wellness Pal provides general wellness information.