This app offers a personalized movement menu to help you find workouts that fit your mood and schedule. It provides a variety of session lengths and types, with clear explanations for each recommendation. Rest and joy are also valid choices, making fitness accessible for busy individuals.
1.0.5
October 3, 2026
- 9 new longer sessions (30 to 50 minutes) for days when you have more time - Chat is better at finding the session you ask for - Calmer breathing sessions, with narration on every step - Redesigned session screen with a pinned Start button - Tap any past session on the You page to open it - Sign-out, calendar suggestions and layout on iPad are more reliable - Smoother animations and a number of small fixes
MoreFeelGood Pro yearly subscription
The FeelGood movement menu provides a short list of pre-selected exercise options at different effort levels, inspired by the dopamine menu concept. This helps users choose activities without the pressure of extensive decision-making.
FeelGood offers over 200 sessions including yoga, Pilates, qigong, strength training, walking, running, dance, and breathing exercises. Sessions range from two-minute resets to longer workouts, all narrated for easy following.
You tell FeelGood how you want to feel and how much time you have. The app then generates a daily menu with a main session, smaller options, and a quick two-minute choice, tailored to your input.
Yes, FeelGood is inspired by the dopamine menu concept popular in ADHD communities. It aims to reduce decision fatigue and offers flexibility, making it easier for individuals with ADHD to engage in movement.
FeelGood does not contain advertisements. The core functionality of the app is free, with optional Pro features available through a subscription.
FeelGood Pro offers advanced features like a menu that learns from your feedback, unlimited chat for personalized suggestions and routine building, and optional calendar integration for planning. Chat features require your permission before any message leaves your device.
FeelGood Pro is an auto-renewing subscription available monthly for $6.99 or yearly for $34.99. A 7-day free trial is offered for the yearly plan, and pricing is displayed in the app before purchase.
The app was last updated on October 3, 2026, indicating active development. Users can expect ongoing improvements and new content based on this update schedule.
