Excellent for Tracking and Reinforcing Behaviors
I use q.buzz daily to track my workouts, meditation sessions, and which cats ( we have six of them) got fed and when.
For my workouts, the calendar view gives me instant feedback on my consistency. And, with the Explore view, I can see what muscle groups I’ve worked to help me plan my next workout. I love it!!
For my workouts, the calendar view gives me instant feedback on my consistency. And, with the Explore view, I can see what muscle groups I’ve worked to help me plan my next workout. I love it!!
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