This app helps you rewire your mind by asking five personalized questions daily across key life areas. It leverages neuroscience and cognitive behavioral therapy to shift your focus and foster lasting identity-based change.
1.0.3
June 25, 2026
Version 1.0.3 brings the complete Qstack experience to your lock screen. Five personalized questions daily across faith, mind, body, relationships, and work. A two minute diagnostic that builds your unique profile across all five pillars. Lock screen delivery at five moments you choose. A private journal that opens with every question. Twenty unique profiles built from where you actually are right now. This is not a journaling app. Not an affirmation app. Not a meditation app. A daily question practice backed by the neuroscience of identity change and the most studied mechanism in clinical psychology. Your brain is already asking questions every day. This version lets you choose which ones.
MoreFull access to personalized daily questions.
Qstack is a health and fitness app that provides five personalized questions daily to your lock screen. These questions are designed to help you rewire your mind and build a better life by shifting your focus and fostering identity-based change.
Qstack is built on the neuroscience of how the brain constructs reality and is backed by cognitive behavioral therapy (CBT). CBT is a highly studied psychological intervention that helps individuals change their thought patterns and behaviors.
Research suggests structured daily questioning can reduce cortisol by up to 23 percent, lower depression scores, and physically rewire brain regions. Consistent use can lead to significant personal transformation and identity shifts.
No, Qstack does not contain advertisements. The app is free to download and offers in-app purchases for its subscription plans.
Qstack offers several subscription plans, including Qstack Weekly at $1.99 or $3.99, Qstack Monthly at $9.99 or $14.99, and Qstack Annual at $99.99. The annual plan includes a 7-day free trial.
Qstack is available on iPhone, iPad, and iPod. It requires iOS 13.0 or later and was last updated on June 25, 2026.
The app was last updated on June 25, 2026, with version 1.0.3. While specific update frequency isn't detailed, this indicates ongoing development and support.
Qstack has an age rating of 4+, making it suitable for a wide range of users. This rating suggests content is generally appropriate for young children.
