Best QUALIA alternatives: apps like QUALIA: Therapy & Journal

9+ similar apps compared and reviewed

4.9 avg rating

9 free apps

Updated November 2026

QUALIA: Therapy & Journal

ARCHETYPE ORIGIN DYNAMICS INC.

💪 Health & Fitness

🏥 Medical

Whether you want more options like QUALIA or a completely different take on the same concept, our curated list of 9+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to QUALIA

YogaHours Practice Log by LEAN ASIA CO., LTD

Track yoga sessions and styles

Editor's Choice

💪 Health & Fitness

0.0(0 ratings)

Free

DBT Diary Card & Skills by Oleksandr Stepanov

Track feelings. Practice DBT.

Strong Contender

💪 Health & Fitness

0.0(0 ratings)

FreeIn-App Purchases

Morning Person by Kristian Rue

Wake Up Earlier, Gradually

Worth Considering

💪 Health & Fitness

5.0(1 ratings)

FreeIn-App Purchases

This app helps you wake up earlier gradually by shifting your alarm 5 minutes earlier each day. It uses circadian rhythm research to help your body adjust naturally, offering features like wake verification and progress tracking. A free version is available, with a Pro subscription for advanced features.

More apps like QUALIA

Batson Physical Therapy

by Batson Physical Therapy, Inc.

Reconstitution & vial tracker

Personal Health Intelligence

Free

Organize and search your health records, including documents and doctor visit summaries. Prepare for appointments, draft messages to care teams, and manage health information for yourself or others. Built with privacy and security at its core.

Organize health recordsSummarize doctor visitsImport health documents

Brio - Calorie Tracker & Coach

AI Food Scanner, Macros, GLP-1

Free

Effortlessly track calories and macros with AI-powered food logging. Snap photos, speak your meals, or scan barcodes to get instant nutrition insights. Personalized targets and progress tracking help you achieve your weight loss goals.

AI Food ScannerVoice LoggingBarcode Scanner

Mental Wellness: BetterMind

Mental Health, Journal & CBT

Free

This app offers a personalized approach to improving emotional well-being. It features an AI mentor for guidance, audio journaling with mood tracking, and CBT-based courses to manage stress and negative thoughts. Psychological tests and goal setting tools are also available to support personal growth.

24/7 AI MentorAudio Journal & Mood TrackingPersonalized CBT Courses

This app provides a private, moderated space for individuals navigating the emotional aftermath of a breakup. It offers AI-guided companions, community support, journaling tools, and guided exercises to help users process their feelings and begin moving forward.

Private, moderated community spacesAI-guided companions for anytime chatPrivate journaling and mood check-ins