
About
Create custom subliminal audio tracks with your own affirmations. This app encodes your affirmations into silent, high-frequency audio that plays beneath your music or podcasts. Track your progress across seven life areas and earn rewards for consistent use.
What's New in Quency
2.0
October 26, 2026
Quency 2.0 is here! A calmer, cleaner look and a few things you asked for: • New dark design that lets your category colors shine • Explore: tap a tune to preview its affirmations before you play it • Playlists now keep playing on every screen, in the order you picked them, and show up on Home • Quicker server start, so creating a tune takes fewer retries • Smoother navigation: tapping a tab takes you there instantly • Many small fixes and improvements Thank you for all your feedback. It shapes every update.
MoreSubscriptions & In-App Purchases
Annual — Quency Premium
Full access to all Quency features.
User reviews
FAQ
What is Quency?
Quency is an app that allows you to create custom subliminal audio tracks using your own affirmations. These affirmations are encoded at 20kHz and can be played silently beneath other audio like music or podcasts.
How does Quency work?
You write your affirmations, choose a voice and ambient sound, and then play the subliminal audio. It can be played on its own with a sleep timer or layered over your existing music or podcasts.
Does Quency have ads?
No, Quency does not contain advertisements.
What are the subscription options for Quency?
Quency offers a monthly subscription for $3.99/month and an annual subscription for $39.99/year. Both plans include a 7-day free trial.
Can I cancel my Quency subscription?
Yes, you can manage or cancel your subscription at any time through your Apple ID Account Settings. Cancellations must be made at least 24 hours before the end of the current billing period.
What life areas does Quency track progress for?
Quency tracks progress across seven life areas: Mindset, Looks, Mental Balance, Relationships, Wealth, Health, and Focus & Productivity.
What devices is Quency available on?
Quency is currently supported on iPhone devices.
How often is Quency updated?
The latest version of Quency is 1.6, and it was last updated on October 13, 2026.





