Quiet Mind: Stress Relief

Quiet Mind: Stress Relief

Support Right When You Need It

11 ratings
7 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • April 16, 2026
  • April 22, 2026

Features

Quiet Mind: Stress Relief screenshot #1 for iPhone
Quiet Mind: Stress Relief screenshot #2 for iPhone
Quiet Mind: Stress Relief screenshot #3 for iPhone
Quiet Mind: Stress Relief screenshot #4 for iPhone
Quiet Mind: Stress Relief screenshot #5 for iPhone
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About

This app offers guided exercises to help you manage stress and anxiety. It provides tools for breathing, body awareness, visualization, compassion, and processing emotions, designed to bring a sense of calm in just a few minutes.

Guided breathing exercises
Body and senses awareness tools
Visualization for mental calm
Compassion practices
Emotion processing techniques
Short, in-the-moment relief
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What's New in Quiet Mind

1.0.2

April 22, 2026

Minor improvement to load instructions for tool at first play.

Subscription plans

QuietMind Montly

Access all premium tools, monthly

$9.991 Month
14 Days trial
How to cancel Quiet Mind subscription ⁉️

User reviews

A Calm Reset Exactly When You Need It

Quiet Mind is one of those rare apps that actually does what it promises. The design is simple, clean, and incredibly easy to use - no friction, no overwhelm, just immediate support when you need it.

What stands out most is how practical it is. The guided breathing and body-based exercises aren’t abstract or complicated - they’re quick, effective, and genuinely calming in just a few minutes. It feels like having a reset button in your pocket.

You can tell this app was built with real care and understanding of what it’s like to feel stressed or overwhelmed. It meets you exactly where you are and helps you shift without making it feel like a big task.

Highly recommend for anyone looking for a straightforward, no-nonsense way to feel more grounded throughout the day.
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Stress Relief

I’ve really liked using Quiet Mind because it feels designed for the exact moment when stress is happening, not just for general wellness routines. A lot of apps in this category seem to assume you have a ton of time or mental energy, but this one feels much more practical. The exercises are short, clear, and easy to follow when I’m already overwhelmed and don’t want to think too hard about what to do. I also like that the tone feels calm and grounded without being overly cheesy or generic. It’s the kind of app I can actually imagine coming back to regularly because it makes getting relief feel simple and approachable.
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A must try!

Having tested several mindfulness and calming apps, Quiet Mind stands out from the rest. Rather than feeling vague or overly broad, it cuts straight to what matters — giving you something practical exactly when you need it. The exercises are brief enough to fit into even the most hectic days, and the instructions are clear and natural without ever feeling stiff or rehearsed. What also sets it apart is how the app achieves a sense of calm without being heavy-handed about it — the design, tone, and overall feel stay minimal, clean, and genuinely supportive. If you’re looking for in-the-moment relief rather than lengthy structured sessions, this one is well worth trying.​​​​​​​​​​​​​​​​
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healing for the soul

Quiet Mind feels like one of the more practical mental wellness apps I’ve come across. What I like most is that it seems built around real moments of stress, when you don’t necessarily want a big lesson or a long meditation, but just something that helps you slow down and reset. The tools are easy to understand, the guidance feels gentle and grounded, and the whole experience feels intentionally simple in a good way. I can see this being especially useful for people who get overwhelmed easily and want something they can turn to quickly. It feels thoughtful, accessible, and much more realistic for everyday use than a lot of other apps I’ve seen.
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Easy calm throughout the day

This app seamlessly supports me in stressful daily moments with top notch audio and design. The app is easy to use, allowing me to download, create an account and have a calming moment in mere minutes. Highly recommend!

FAQ

How quickly can Quiet Mind help with stress?

Quiet Mind is designed to provide relief in as little as a few minutes. The guided exercises focus on slowing your breath, settling your body, and shifting your focus to help you return to a calmer state quickly.

What types of guided tools does Quiet Mind offer?

Quiet Mind offers guided tools for breathing, body and senses awareness, visualization, compassion practices, and processing emotions. These are all aimed at helping users manage stress and anxiety.

What is the subscription cost for Quiet Mind?

Subscription options for Quiet Mind are $9.99 per month or $82.99 per year. These prices are for the United States and may vary in other countries.

How do I cancel my Quiet Mind subscription?

Subscriptions auto-renew unless turned off in your iTunes Account settings at least 24 hours before the current period ends. You can manage your subscription by accessing your iTunes Account settings.

What devices does Quiet Mind support?

Quiet Mind is currently supported on iPhone and iPod devices. It is rated for users aged 12 and older.

How often is Quiet Mind updated?

The latest version of Quiet Mind is 1.0.2, which was last updated on April 22, 2026. This indicates a recent update, suggesting ongoing development and support.

Does Quiet Mind have ads?

No, Quiet Mind does not contain advertisements. The app is free to download and offers in-app purchases for subscription-based access to its full features.

What is the user sentiment for Quiet Mind?

Based on the provided data, Quiet Mind has a perfect rating of 5.0 stars from 11 ratings, indicating very positive user sentiment.