Quit Nail Biting - Nailwell
90 Day HRT Recovery Challenge
About
This science-based app helps you break the habit of nail biting using proven Habit Reversal Training (HRT) techniques. It offers structured programs, photo progress tracking, and urge management tools to support your recovery journey.
What's New in Quit Nail Biting
1.1
June 9, 2026
General app enhancements Localization added.
Developer apps
FAQ
What is the main goal of Nailwell?
Nailwell's primary goal is to help users break the habit of nail biting and related body-focused repetitive behaviors (BFRBs) through science-based Habit Reversal Training (HRT) techniques.
How does Nailwell use Habit Reversal Training (HRT)?
Nailwell implements HRT through a 12-week structured program that includes awareness training to identify urges, competing response techniques to redirect behavior, and strategies for long-term maintenance.
Does Nailwell have ads?
No, Nailwell is designed to be ad-free and does not contain any advertisements, ensuring an uninterrupted user experience.
Can I track my progress visually with Nailwell?
Yes, Nailwell features a photo progress tracking system that allows you to take before/after photos with overlay guides, creating a visual timeline of your nail recovery journey.
Is Nailwell available offline?
Yes, Nailwell is 100% offline and does not require an internet connection to function, with all data stored locally on your device for enhanced privacy.
What kind of urge management tools does Nailwell offer?
Nailwell provides voice-guided breathing exercises, urge surfing sessions, tactile alternatives with haptic feedback, and a quick-access emergency urge button to help users manage intense cravings.
How often is Nailwell updated?
The app was last updated on June 9, 2026, with version 1.1. Users can expect regular updates and improvements for a premium iOS experience.
What is the price of Nailwell?
Nailwell is a paid application, available for a one-time purchase of $4.99.