Quit Promise: Vaping & Smoking

Built by a doctor to help you quit vaping or smoking, with someone in your corner or on your own. The app essentials are free, whether you're quitting or backing someone. FREE • Evidence-based quit plan, shaped by your answers, for vaping or smoking, with the choice of using nicotine replacement therapy (NRT) • One-tap help when a craving hits: 3 minutes of guided breathing, a reminder of your reasons for quitting, and a quick text to someone in your corner • Recovery timeline: see how your body recovers from 20 minutes after quitting through to long-term health milestones • Unlimited buddies and supporters • Private messaging for encouragement and accountability • Daily check-in: one tap shows your supporters you're still quitting, and your quit streak grows. • Money saved tracker FRIENDS & FAMILY SUPPORT Invite a friend or family member to support your journey, quit alongside someone as accountability buddies, or become someone else's supporter and invite them to quit. Supporters only see what you choose to share, and you can pause or remove anyone at any time, so you're always in control of your privacy. BACKING SOMEONE? Being a supporter is free. See how they're doing, get a nudge on their big days and their hard ones with a message ready to send, and cheer them on in one tap. QUIT PROMISE PREMIUM • Trigger Heatmap to discover what causes your cravings • Weekly progress reports and insights • Home Screen and Lock Screen widgets • Savings goals • Personalize your craving help with your own photos, words and breathing pace • Doctor-ready PDF progress reports • Squad Challenges BUILT BY A DOCTOR Quit Promise was created by Dr Tam, a doctor, to provide educational guidance and practical support. Quit Promise Premium is an optional auto-renewable subscription. The price is shown in the app in your local currency, it renews until canceled, and you can cancel anytime in your Apple ID settings. Terms of Use (EULA): https://quitvapingbuddy.com/terms.html The app is independent, is not affiliated with any national health service, and is not a medical device. It is intended for educational purposes only and does not diagnose, treat, cure or prevent any disease. It does not replace advice from your doctor or pharmacist. For adults aged 18+.