シンプルで良い
機能を抑えた仕様で使いやすい。
Free
About
This app helps you quit smoking by supporting gradual reduction or complete cessation. Track cigarettes, manage cravings with timed exercises, and monitor your progress towards a smoke-free life. It offers personalized goals, health recovery timelines, and savings tracking.
✓Log cigarettes with one tap
✓Manage cravings with timed exercises
✓Track smoke-free time and money saved
✓Monitor health recovery timeline
✓Set and track savings goals
✓Visualize progress with heat-map calendar
✓Home and Lock Screen widgets
Show original description
What's New in Quit Smoking
2.0.1
October 5, 2026
QSmoking 2.0 has been rebuilt to support the whole road, from cutting down to quitting. ・Cut-down mode: today's count and target on Home. Log with one tap, and get one good fact each time you do ・Craving rescue: wait, breathe, get distracted or remember your reasons, and get through the next few minutes. Every craving you beat is recorded ・Quit day: pick a day that works for you and count down while you prepare ・Progress and weekly review: your count over time, a review every Monday, a health recovery timeline and achievements ・Records tab: smoking days, beaten cravings and diary pages together in one calendar ・Three themes: Young Leaf, Clear Sky and Daybreak, in light and dark ・The Lock Screen and widgets now show today's count while you cut down ・Choose which notifications you get in Settings All your records carry over, and your smoke-free count is not interrupted.
MoreUser reviews
Developer apps
FAQ
How does Quit Smoking help me quit?
Quit Smoking supports you through cutting down or quitting entirely. It allows you to log cigarettes, manage cravings with timed exercises, and track your progress towards a smoke-free life, including money saved and health improvements.
What features are free in Quit Smoking?
The free version includes the quit timer, daily count and target, one-tap logging, switching between cutting down and quitting, home screen widgets, milestone notifications, export/import, iCloud sync, and the default theme. All your records remain viewable and exportable.
What is the Pro version of Quit Smoking?
The Pro version is a one-time purchase that unlocks advanced features like craving management tools, detailed progress reviews, savings goals, and additional themes. New users can try all features for 15 days before deciding to purchase.
Does Quit Smoking have ads?
No, Quit Smoking is ad-free. The description explicitly states 'no ads', ensuring an uninterrupted user experience.
What devices does Quit Smoking support?
Quit Smoking is currently supported on iPhone devices. It utilizes iCloud for syncing data across your Apple devices.
How often is Quit Smoking updated?
The app was last updated on October 5, 2026, with version 2.0.1. This indicates a recent update, suggesting ongoing development and support.
Can I track different types of smoking with Quit Smoking?
Yes, Quit Smoking can count cigarettes, heated tobacco sticks, and vapes (counted as cigarettes, sticks, or puffs), accommodating various smoking methods.
What age rating does Quit Smoking have?
Quit Smoking has an age rating of 17+, which is typical for health-related applications that may deal with sensitive topics like addiction.
