This app helps you quit smoking, vaping, and nicotine with science-backed tools. It tracks your body's recovery, guides you through psychological stages of quitting, and offers powerful tools to crush cravings. Gamified elements and progress tracking keep you motivated on your journey to becoming smoke-free.
1.04
March 23, 2026
Track every cigarette. See your patterns. Quit step by step. New Quit Plan mode replaces cold turkey with a gradual approach — set a daily limit that shrinks automatically until you reach zero. One-tap cigarette counter on your dashboard with live timer since your last smoke. Four new analytics cards show your hourly patterns, weekly trends, personal bests, and total nicotine avoided.
MoreFull access to all premium features
Quit Smoking Vaping & Nicotine provides science-backed tools like a craving timer, breathing exercises, and an addiction-crushing game. It also tracks your body's recovery milestones and guides you through the psychological stages of quitting.
The app tracks 12 key health milestones, such as heart rate normalizing after 20 minutes, oxygen levels returning to normal after 8 hours, and lung cancer risk dropping by 50% after 10 years.
No, Quit Smoking Vaping & Nicotine does not contain advertisements, allowing for an uninterrupted user experience.
Subscription plans include Premium Weekly at $3.99, Premium Monthly at $7.99, and Premium Annual at $49.99. The Annual plan offers a 3-day free trial.
Yes, the app features a real-time counter to track daily, weekly, and monthly money saved by not smoking.
The app offers slip handling with two modes: Soft Mode, which keeps your streak and records the slip, and Hard Mode, which resets your timer.
Based on the provided data, Quit Smoking Vaping & Nicotine is currently supported on iPhone.
The app was last updated on March 23, 2026, with version 1.04, indicating regular updates to improve functionality and user experience.
Stop Smoking Tracker & Help
(2)
