QuitQOS

QuitQOS is a calm, no-nonsense tracker that helps you quit IQOS. No gimmicks — just a clear view of the time since you quit and how your body heals along the way. WHAT YOU GET • Quit counter Track the time since your last IQOS live, to the second. Already quit earlier? Pick a past date to backdate your streak. • Science-based milestones See 13 stages of your body's recovery, from 20 minutes to 1 year. Each stage comes with a scientific note on what's happening inside you right now. • Motivation notifications Get notified the moment you reach each milestone — a nudge of encouragement exactly when you need it. • Badge collection Every stage you reach becomes a badge. Grow your collection and see how far you've come. • Community leaderboard Create an account if you like and rank alongside others quitting IQOS. You're not alone. PRIVACY FIRST Creating an account is entirely optional. Use the app as a guest without signing up — your data stays on your device only. Sign in for the leaderboard and cross-device sync, and delete your account permanently from within the app any time. Quit today. Every second counts.