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Quitter: Quit PMO Tracker

Quitter: Quit PMO Tracker

Quit Porn Backed By Science

22 ratings
15 reviews
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • December 7, 2025
  • May 7, 2026

Features

Developer

宗杰 郑
✨Promote your app ✨
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iphone
ipad
🧾$0.99 - $4.99
In-App Purchase↘︎
⭐15
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📝1+ tags
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🔄6+ apps
Alternatives↘︎
❓8 answered
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📦~ in 6 days
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About

This app offers a comprehensive approach to breaking unwanted habits and building self-discipline. It combines daily tracking, AI-powered guidance, mindfulness tools, and community support to help users regain control of their lives. Features include habit tracking, AI coaching, meditation, content blocking, and a recovery journal.

✓Daily habit tracking
✓AI intelligent mentor
✓Meditation and sound therapy
✓Content blocking (Guardian Plan)
✓Emergency assistance system
✓Community support
✓Recovery journal
✓Achievement system
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What's New in Quitter

2.1.4

May 7, 2026

This update brings a clearer Quitter experience. • Refined the recovery journey and growth feedback • Improved streak tracking, stage progress, and the Fish Pond system • Enhanced Kiko, your AI companion for support during difficult moments • Improved sounds, music, exercises, and meditation for urge control • Optimized blocker tools for apps, websites, and keywords • Improved community experience and habit check-ins • Fixed bugs and improved overall stability

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Subscription plans

Monthly Membership

Steady support for your recovery this month.

$0.991 Month
How to cancel Quitter subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Soothing Music

The daily music options are subtle but soothing—a small yet meaningful touch as part of an overall package designed thoughtfully!!
SonsslingHeokoSonsslingHeoko

Empowering Blocks

The website blocking feature feels empowering—I’m finally creating intentional breaks in patterns!
StestaldoCaphaneStestaldoCaphane

Morning Transformation

It's thoughtful that they don't just tell you to stop but provide actual steps and daily practices for developing stronger habits over time—really helpful!
AndlisonAlrealAndlisonAlreal

Reliable Partner

I've found the fishpond system to be a great way of visualizing progress—it keeps me motivated without overwhelming pressure.
DakamperStotaDakamperStota

Less Daunting

I used this app when I felt myself slipping into old patterns—it made those moments less daunting.
TreertzerBivorTreertzerBivor
See 10 more reviews

FAQ

What is 克己's primary purpose?

克己 is designed to help users break unwanted habits and build self-discipline. It utilizes a combination of scientific methods like cognitive behavioral therapy and positive psychology, along with community support and personalized guidance.

How does 克己 use AI?

克己 features an AI intelligent mentor that provides 24-hour personalized psychological counseling and instant support. This AI aims to offer guidance and assistance whenever users need it during their self-discipline journey.

Does 克己 offer any content blocking features?

Yes, 克己 includes a 'Guardian Plan' which intelligently blocks triggering applications and websites. This feature helps create a cleaner digital environment to support users in their habit-breaking efforts.

What kind of community support does 克己 provide?

克己 has a 'Fellow Recoverers Community' where users can connect with thousands of others on similar journeys. This platform allows for sharing recovery experiences and finding mutual support.

How does 克己 help users manage urges?

When urges arise, 克己 offers meditation and natural sound therapy to help users quickly restore inner peace. Additionally, the emergency assistance system provides one-click access to professional psychological intervention during critical moments.

Is 克己 available on multiple devices?

Based on the provided data, 克己 is supported on iPhone and iPad devices. This allows users to access its features across different Apple platforms.

How often is 克己 updated?

The latest version of 克己 is 1.1.7, and it was last updated on March 25, 2026. This indicates a recent update, suggesting ongoing development and maintenance.

What is the age rating for 克己?

克己 has an age rating of 17+. This is likely due to the sensitive nature of habit-breaking and the psychological support offered within the application.