About
This app facilitates communication between clients and their coaches within a specific fitness program. It sends reminders for healthy habits and allows clients to track their progress by answering simple yes/no questions. Integration with Apple Health provides automatic data syncing.
What's New in R23
6.4.50
October 15, 2025
6.4.50
Developer apps
FAQ
How do I get started with R23?
You can only use R23 if you are working with a R23 coach. Please contact your coach to receive an invite and login credentials to access the app.
Does R23 integrate with Apple Health?
Yes, R23 integrates with HealthKit. This allows clients to automatically pull their activity and steps data from Apple Health directly into the app.
What devices does R23 support?
R23 is available on iPhone and iPad devices. It is designed to work seamlessly with your Apple ecosystem.
How often is R23 updated?
The latest version of R23 is 6.4.50, and it was last updated on October 15, 2025. Updates typically include performance improvements and new features.
What is the age rating for R23?
R23 has an age rating of 4+. This indicates it is suitable for a wide range of users.
Can I use R23 without a coach?
No, R23 is exclusively for clients who are actively working with a R23 coach. Access is granted through coach invitations and login credentials.
What kind of data does R23 track?
R23 prompts clients to answer yes/no questions regarding their compliance with healthy habits set by their coach. It also syncs activity and step data from Apple Health.
Does R23 have ads?
No, R23 does not contain advertisements. The app is free to use for enrolled clients.