r3cent: Daily Habit Tracker

r3cent keeps your daily health habits on track. Supplements, habits and workouts live in one calm dashboard, and a check-in takes about thirty seconds. CHECK IN, IN SECONDS • Tap through your day: tasks, counters with a goal or a limit (8 glasses of water, at most 2 coffees), and workouts tracked set by set. • Habits sit under the time of day they belong to: morning, fitness, evening, or your own. SCHEDULES THAT FIT YOUR WEEK • Gym on Mondays, Wednesdays and Fridays? Set it once. Days off never break your streak or drag down your averages. STATS YOU CAN TRUST • Every habit has its streak, its 7- and 30-day rates and a 12-week heatmap, worked out only from what you actually logged. • A weekly report sums up your week. WORKOUTS WITH FORM GUIDES • Build a home or gym workout in one tap, with a variety of movements. • Every exercise in the library has an animated form guide and clear cues. A COACH IN YOUR CORNER, IF YOU WANT ONE • Add habits the way you'd say them: "Vitamin D with breakfast, gym Mon/Wed/Fri, max 2 coffees" becomes a task, a scheduled habit and a limit. • Daily insights, and a coach that looks at your real week, not made-up numbers. • AI features stay off until you turn them on. They offer general wellness encouragement, never medical advice. A DAILY REMINDER • One notification a day, at the time you choose. PRIVATE BY DESIGN • No account needed. As a guest, your data stays on your device. • Create a free account with Sign in with Apple or your email to sync across your devices, and your guest data comes with you. • Export a spreadsheet, back up and restore everything, or delete it all, any time. • No ads, no tracking, and your data is never sold. r3cent is free. It's also on the web at r3cent.com.