Best R.A.B. Intervals Timer alternatives: apps like R.A.B. Intervals Timer

10+ similar apps compared and reviewed

5.0 avg rating
8 free apps
Updated November 2026

Looking for something like R.A.B. Intervals Timer? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to R.A.B. Intervals Timer

Tabata Stopwatch Pro (Paid)#1

Tabata Stopwatch Pro (Paid) by Anuj Seth

Tabata Timer and HIIT Timer
Editor's Choice
💪 Health & Fitness
4.8😊(90 ratings)
$99.99
Tabata Stopwatch Pro (Paid) screenshot 1
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This interval timer automates your exercise, rest, and cooldown periods for various training methods. It offers customizable intervals, voice prompts, and music integration to enhance focus and workout efficiency. Track your progress with Apple Health integration.

What We Love

  • 👍 Easy to use
  • 💡 Customizable intervals and sets
  • 🚀 Works well for various workouts (Tabata, HIIT, Kettlebell, stretching)
  • 🎵 Integrates with music playback
  • 🎧 Works well with headphones
  • ✅ Reliable and does what it's supposed to
  • ✨ Clean and simple interface
  • 💰 Worth the price (Pro version)
  • 🗣️ Helpful developer responses
  • 🔄 Good for physical therapy exercises
  • 🎯 Helps with focus and concentration
  • 💪 Motivates workouts
  • ⏱️ Essential training aid
  • 🔊 Loud noises for set indication
  • 🎛️ Flexible customization options
  • 👍 Highly recommended by users
  • 💯 Best interval timer for many

Room to Improve

  • 🐛 Narrator can interrupt music
  • 🐛 Frustrating connectivity issues (e.g., Wahoo heart rate belt)
  • 🐛 Some users experience crashes
  • 💰 Some useful features locked behind Pro version
  • 🐛 App not working after a few months
  • 💡 Missing Apple Watch support
  • 🤔 Set up of new interval sessions could be clearer
  • 🤏 Tiny delay in some sound recordings
  • 🤔 Editing current set and saving is cumbersome (requires saving new and deleting old)
  • 💡 Missing iCloud sync
  • 💡 Missing lock screen widget
  • 🤔 Layout of sets and cycles could be more intuitive (left to right reading)
  • 💡 Wish there was more to the app (simpler version)
  • 🤔 Limited by minimum rest time or maximum exercise time in some versions
  • 🤔 Average if only basic timer is needed, other apps better
  • 💡 Wish you could skip forward and back between intervals
  • 💡 Wish it had GPS
The Standard Timer#3

The Standard Timer by Samuel Harmon

Large Display Workout Clock
Worth Considering
💪 Health & Fitness
5.0(2 ratings)
$4.99
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This workout timer app features a large, full-screen display for easy visibility in gyms. It offers multiple workout modes like Tabata and EMOM, with options for countdowns and remote control. Sync multiple devices via Bluetooth for a seamless training experience.

More apps like R.A.B. Intervals Timer

4
WODbanger: Workout Master
WODbanger: Workout Master
WODbanger: Workout Master
Plan, Perform & Track Workouts
Free
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MoveWith: Live Workout Partner
MoveWith: Live Workout Partner
MoveWith: Live Workout Partner
Your accountability gym buddy
Free

This app connects you with a real person for live, 25-minute video workouts. It uses the principle of body doubling to provide accountability and help you start exercising. You'll never join an empty call, as a partner or team member will always be there.

Live 1-on-1 video workout sessionsBody doubling for fitnessAccountability partner matching
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Aerial Cirque
Aerial Cirque
Aerial Cirque
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7
TodayRun: Walk, Run,HIIT Coach
TodayRun: Walk, Run,HIIT Coach
TodayRun: Walk, Run,HIIT Coach
Intervals, Music & Voice Coach
Free

This fitness app simplifies starting and maintaining walking, running, and HIIT routines. It offers guided coach cues, integrated music playback, and motivational elements like missions and points to build consistent exercise habits. Track your progress and connect with other health data for a holistic approach to fitness.

Interval running and HIIT workoutsCoach cues for guidanceIntegrated YouTube/MP3 playback
💪 Health & Fitness
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8
Ultimate tabata workout timer
Ultimate tabata workout timer
Ultimate tabata workout timer
Cardio Fitness HIIT Training
Free

This app provides a customizable timer for high-intensity interval training (HIIT) workouts. It allows users to focus on their exercises without needing to constantly check the time, with options for music playback and saving workout data.

Customizable interval timerFocus on workoutsMusic playback
💪 Health & Fitness
(2)
free with in-app purchases
9
Justfit: Boxing Interval Timer
Justfit: Boxing Interval Timer
Justfit: Boxing Interval Timer
Tabata, HIIT, Circuit, Clock
Free

This interval timer app allows users to create custom workout routines like Tabata, HIIT, or boxing circuits with customizable intervals and voice announcements. It offers background operation, Apple Watch integration, and detailed workout history.

Unlimited custom intervals, sets, and rest periodsVoice announcements and countdownsBackground operation with large display
💪 Health & Fitness
(1)
free with in-app purchases
10
Simple Timer - HIIT, Tabata
Simple Timer - HIIT, Tabata
Simple Timer - HIIT, Tabata
Customisable timer for HIIT
Free
💪 Health & Fitness
(0)