Great app and training aid.
Great app and training aid. Just started a programme (100 day raise your game). Two days in and enjoying it. Already feel I have improved technique with the kettlebells and achieved a couple of great work outs.
Nutrition plans and menus really great too! Only myself to blame if I don’t improve with this and Al ‘s coaching.
Nutrition plans and menus really great too! Only myself to blame if I don’t improve with this and Al ‘s coaching.
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